Jump to content
×
Are you looking for the BariatricPal Store? Go now!

February Sleevers.... Check in!



Recommended Posts

Don t worry I have been told. Your body is adjusting. I am in the same boat for about one month. To change my bodies norm I gave switched up my exercise program and then to be sure I Don t over do. I use a app to keep track of my food. I have done this for about a week. I am hoping to get off this stall. The weight right afterm surgerythromycin came off fast. I got spoiled everythema I got on the scale it was instant gradifiction . Now. I really have to watch and count what I eat and count Water to make sue I am d king it right. I am tempted to go back to shakes for am and pm until I see results I am not feeling successful this last month. Hang in there with me. Maybe our bodies need to adjust

Share this post


Link to post
Share on other sites

I hate my phone autumn correct

Share this post


Link to post
Share on other sites

Your not alone. I haven't lost any weight in 6 weeks. And my hunger is forming back :(. And now that my husband (a school teacher) is off for the next two months it is going yo be very hard.

Share this post


Link to post
Share on other sites

Thank you all for your support and encouragement. I really needed to hear that! Its so nice having other people to talk to who understand what your going through. I am going to try to hang in there. I want this so bad....I just really want to get under 200lbs. It's just going to be more work now that I am back to eating regular food. Maybe I will try and drink more Protein, like you said and see if that helps? But I really really appreciate your words of encouragement - If any of you have any tips that will help, please let me know! god bless!

Share this post


Link to post
Share on other sites

Hey guys! Just wanted to share that I have been stuck at 200.2 since May 28. In all actuality my scale has gone up & down since 5/28 --up to 204 but not below 200.2. I know I didn't really gain 4 lbs in 3 days!!!! Dropping into the 100s was so important to me & it seemed just out of reach. It has worried me & I've complained & pouted & complained some more! Then this AM I weighed & guess what? ONEDERLAND!!!!! 198.2. I even showed my husband!! He hasn't seen my weight in 20 years!! What did I do different? Nothing! I just continued to work my plan. I keep carbs below 30 almost always. I had been diagnosed with diabetes, so I'm a bit more careful than some people. It's been 17 weeks since surgery. I have had no medication for DM since the day before surgery. My hemoglobin A1c is 5.1 (which is wonderful!) I take 1/2 of a blood pressure pill (previously I took 4!) & my liver enzymes are normal . Thank you Jesus!!

I saw my PCP today & she hugged me & was thrilled. She showed me my picture on my file on her computer & said we would need to take a new one. I don't look like the same person!!! Well I don't feel like the same person either. So blessed to have been given this opportunity.

Y'all hold your heads up high & try not to get discouraged!! Work your plan. The scale will eventually move. Just don't give up!!

Share this post


Link to post
Share on other sites

I have not lost for over s month, it is normal for the 4 th month for everyone? My weight loss has not been great. I did start a walking program and use my fitness pal to make sure I follow a high protien low carb plan, I also make a point to get all my Water in............ it is just hard since I had such fast results.......any hits to get though this?

Share this post


Link to post
Share on other sites

you all are so cute! I love reading your posts and having others to relate to. It's hard when other people (family, friends) have such high expectations of me, that when my weight plateaus I feel like such a failure. I know they don't mean to be insensitive, I think I am just overly sensitive. I get nervous when I see them and wonder if they're thinking "why isn't she losing weight?" So to have you guys to talk to, is a really good thing! Anyway, I still have not lost any more weight. It's been over 2 months since I have lost anything! Onlybroomegirl, I wanted to tell you to keep up the good work. if you are staying under 30 carbs a day...you WILL lose weight. That is not an easy thing to do- I am proud of you! For you to get in the 100's is awesome!!! :) I would have to say that is my short term goal- to get under 200 lbs. but I have quite a bit to lose before I get there. I am stuck at 236lbs. :angry: I ordered some Protein Powder. I'm hoping that when It arrives I can start drinking a couple Protein Drinks a day, then maybe a low carb meal for dinner. Well, that is my intention......I'm not too sure if I can do it? thanks for all your help & god bless

Share this post


Link to post
Share on other sites

Cja76 you can do this!!! Remember this is not a race. It's a new lifestyle. Thank you for the encouragement! We just have to take 1 day at a time. This is such a wonderful opportunity for us to " reclaim" our lives & our health! You were so brave to get this far. Never give up! If you get discouraged you may stray from the plan. It's too important to give up. We are all here if you need us! Good luck!!

Share this post


Link to post
Share on other sites

Ok so I did some side by side comparisons today. and thought I would share ( I wear the same outfit for all my monthly photos). I am so happy with my sleeve!!! The pics are from the day before surgery vs today. I had lost 32 lbs before surgery. I don't have a good pic to show from that But here are my stats.

Overall highest weight. 393

Beginning of journey. 372

SW 340.6. (Photo on left)

CW 282.6 (Photo on right)

post-180273-0-27522600-1403372964_thumb.jpg

post-180273-0-11555800-1403372976_thumb.jpg

post-180273-0-56602600-1403372982_thumb.jpg

Share this post


Link to post
Share on other sites

WOW. Leighanne! You look great! You can really see the difference in your side by side photos, and you look a lot younger also! Good job!!!

Share this post


Link to post
Share on other sites

I did a side by side of my face. It's crazy the difference. Don't mind the redness in the most recent one. I had just gotten my brows and lip waxed. Hah.

post-202477-0-32096800-1403792777_thumb.png

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×