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Lindsayloo1103

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87formula    10

87formula
Posted

I didn't have the gas issues fortunately, but everyone says just keep walking. As for the sleep part it gets better every night. My pain meds usually helped me but I woke up every hour probably the first few nights. I had my surgery on Tuesday 2/25 and by that Friday I was off all the pain meds and everything except the reflux meds. It does get better everyday though so it will go by fast, once I got my drain out I slept like a baby then. Just take it slow and stick to your diet and you will be good. My tip would be don't eat close to bedtime. Every time I have, I wake up with really bad reflux in the middle of the night. That's the only time I get reflux though so I just make sure I give my self 2 hours before laying down after I eat. You just have to see how stuff effects you though.

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Lindsayloo1103    89

Lindsayloo1103
Posted

Just an update :) i am 13 days out and i have lost about 19 pounds. Tomm i can start my soft food diet which i am very excited about. Even though the scale says otherwise i don't feel like i look thinner. I cant wait to workout. I have a muscle pain in the lower left side. Dr said it was normal but it BURNS!

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jacquiemarie    0

jacquiemarie
Posted

Im having my surgery tomorrow and im looking for some words of comfort. Im very nervous. Not exactly about the surgical aspect but with completely changing my lifestyle.

I just had my surgery on Monday today is my second day home , i find it really hard to keep all these liquids down. I get really frustrated I'm just looking for some in sight & tips thanks you

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Lindsayloo1103    89

Lindsayloo1103
Posted

I just had my surgery on Monday today is my second day home , i find it really hard to keep all these liquids down. I get really frustrated I'm just looking for some in sight & tips thanks you

Congrats! Welcome to the club! Im still having a hard time reaching 64 oz and im 2 weeks out. I personally did well with cool Water. Not cold not room temp. Just sip every couple mins!

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Lindsayloo1103    89

Lindsayloo1103
Posted

UPDATE :)

Im about 18 days out of surgery. I started at 242.2 and now i weigh 218! I cant wait to start really working out and seeing the difference. Everybody is saying i already look thinner but i dont see it? Also i recommend palmers firming butter! Its already working on my upper arms :)

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bellaaa_vita    28

bellaaa_vita
Posted

Sounds like you're doing awesome! Keep up

The good work :) I am 8 days out, 5'5 started at 256 and I'm down to 240...im still on the clear liquid phase but I have more energy now than I have ever had in my life..and my pain and discomfort has diminished...I'm going to try the gas-x strips tho and see if that helps with my gas pain that travels to my back and chest up to my left collar bone..I'm also going to try the palmers firming cream! So excited!

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Lindsayloo1103    89

Lindsayloo1103
Posted

Sounds like you're doing awesome! Keep up

The good work :) I am 8 days out, 5'5 started at 256 and I'm down to 240...im still on the clear liquid phase but I have more energy now than I have ever had in my life..and my pain and discomfort has diminished...I'm going to try the gas-x strips tho and see if that helps with my gas pain that travels to my back and chest up to my left collar bone..I'm also going to try the palmers firming cream! So excited!

Use a heating pad for the gas! It deff helps.

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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