March 13, 201412 yr Im having my surgery tomorrow and im looking for some words of comfort. Im very nervous. Not exactly about the surgical aspect but with completely changing my lifestyle.
March 13, 201412 yr The steps after surgery are very gradual, which makes each stage of the diet/exercise plan much easier to handle. As soon as you are used to one diet stage, you get to add more food and different textures, and you learn the new normal for you. This isn't at all a lifestyle of deprivation. Even though your calories will be much less, you won't notice it after a while. People look shocked when I admit I eat 700-800 calories a day--but that is my new normal and I am fine with it. I don't feel like I am missing out at all. So remember to take it one step at a time, and be patient. You will do great. Good luck tomorrow!
March 13, 201412 yr Author Thank you. Im sure its just like a "less than 24 hours" anxiety setting in. D: im not sure how many 21 year olds that work and go to school full time squeezing this in spring break but ill tell you with exams this week and the surgery tomm i feel like my head is spinning.
March 13, 201412 yr completely changing my lifestyle. hi Lindsayloo1103 supppppport???? thats what we're here for!!!!! i'm glad you are not that worried about the procedure itself 99.99999% of people have no problems except the normal post op gas, tiredness et al good you realize what a lifestyle change this really will be!! i'm sure you have done your homework about the surgery you'll be only having Clear liquids to start, full liquids, pureed, soft finally solids you must stop drinking 15-30 minutes before you eat never drink with your meals don't drink ater you eat for up to one hour drink at least 64 oz of Water a day chew thoroughly, into teeny pieces eat sllllllowly have at least 60gr Protein and eat as few carbs as possible!!! put utensils down in between bites you are about to become a loser in training there are MANY other younguns on the board that work, go to school, have exams et al there are many other men/women that are "older" in their 30's , 40's et al that have kids, work, and school too we all have different stories, similarities (msp) WLS brings us all together your worries, concerns, anxiety are very common emotions surgery tomorrow!!!!! how exciting!!!! you are on your way to a healthier, happier, longer life as Teachamy said......"take it one step at a time and be patient" good luck speedy recovery kathy Edited March 13, 201412 yr by proudgrammy
March 13, 201412 yr I had mine Tuesday, I also opted for the over spring break route. I'm sure you'll do great!
March 14, 201412 yr Hahaha. My surgery was on 2/24. I am a full time student and work full time. Thanks goodness I was able to take some time off of work. But I still had to maintain school and study for exams.... Yeah that was fun. sarcasm*
March 14, 201412 yr Good luck on your surgery tomorrow Lyndsey. It's the beginning of your journey. My surgery is on April 1. I will be looking forward to seeing your progress and words of encouragement for us to follow. God bless.
March 14, 201412 yr Author Hey guys its about that time!! Im currently on my way to the hospital! Wish me luck! Ill keep you guys posted:)
March 14, 201412 yr about that time!! Im currently on my way to the hospital! Lindsayloo if you are reading this and haven't had surgery yet - raise your right hand if you are reading this and have had surgery - raise your left hand if you are reading this and you don't know the right answer - raise both hands hope all is going well post surgery remember to walk as much as possible to get rid of that nasty gas sip, sip your Water you are on your way to a healthier, happier, longer life speedy recovery kathy
March 15, 201412 yr Author It took about 8 hours from the time of arriving to when i was able to go home. The surgeon said i am doing a great job with recovery but i walk a d sip and use this breathing thing but the gas has not gotten better. Last night i was able to get a few hours of sleep. Any other advice on the gas?! Its killing me!
March 15, 201412 yr It took about 8 hours from the time of arriving to when i was able to go home. The surgeon said i am doing a great job with recovery but i walk a d sip and use this breathing thing but the gas has not gotten better. Last night i was able to get a few hours of sleep. Any other advice on the gas?! Its killing me! Are you using Gas X? They have strips you can buy. Gas was the worst!
March 15, 201412 yr Walking is very important! It will help move the gas. Also a heating pad can ease the discomfort. It was pass, try to be patient. Wishing you a speedy recovery.
Im having my surgery tomorrow and im looking for some words of comfort. Im very nervous. Not exactly about the surgical aspect but with completely changing my lifestyle.