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Well im checkin in total weight loss on my own 41 pounds i finally joined plqnet fitness i started i couldnt do 7 min on the treadmill today im doing over a mile a day im trying to lose as much weight as possible my sleeve is schdueled for june i just picked up my humana medicare advantage and i cant wait for some help cause my stomach is still the size on a 460 pound man i just make better choices i think the working out has helped me alot im currnetly on a 2500 calorie a day diet but im only useing 1500 like i weighed today and lost 4 poundd for the week i was hopeing for more but its one step at a time i want my tool already im jealous

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Sounds like you are doing fantastic! You will be so much closer to goal when you do get your took. Keep up the great work!

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Just a little update stillWoking out up to 2k on my walking down to 451 that's 52 down since Dec 18 surgery schdueled for July 1 still working out and dropping

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Just a little update stillWoking out up to 2k on my walking down to 451 that's 52 down since Dec 18 surgery schdueled for July 1 still working out and dropping

Awesome! :)

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New update on me my surgery is getting closer I am down 70 since Dec 17 I'm at 433 now I feel better still walking a mile a day or more and down in pants and shirt size I haven't been this small since 2006 I will start opti fast beging of June sometime got my stress test out of the way and my echo just waiting on my egd I'm so ready for this

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You are doing soooo great already!! You should be so very proud of your self!! :D

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Just a update weighed fri 414 pounds 90 pounds down started a month of Optifast egd june 27 surgery july 14 approved it was a long road but a healthy one

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Surgery monday 400 pounds 103 lost since dec im nervous excited worried happy but i fear complications i wish i could enjoy my journy more

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Ty i hope so then i think about what if theycant get around my liver i hope they can do it laproscpoic im.a worry bug i guess

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You will be perfectly fine! I was 469 day of surgery and mine was laproscopic and they had no issues around my liver. I only did a 2 week diet so with all your hardwork your liver is in excelle t shape!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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