keep loseing
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New update on me my surgery is getting closer I am down 70 since Dec 17 I'm at 433 now I feel better still walking a mile a day or more and down in pants and shirt size I haven't been this small since
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You are doing soooo great already!! You should be so very proud of your self!!
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Just a little update stillWoking out up to 2k on my walking down to 451 that's 52 down since Dec 18 surgery schdueled for July 1 still working out and dropping
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Well im checkin in total weight loss on my own 41 pounds i finally joined plqnet fitness i started i couldnt do 7 min on the treadmill today im doing over a mile a day im trying to lose as much weight as possible my sleeve is schdueled for june i just picked up my humana medicare advantage and i cant wait for some help cause my stomach is still the size on a 460 pound man i just make better choices i think the working out has helped me alot im currnetly on a 2500 calorie a day diet but im only useing 1500 like i weighed today and lost 4 poundd for the week i was hopeing for more but its one step at a time i want my tool already im jealous