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Should I have a minimum daily calorie intake (worried I am loosing weight too fast)?
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I weighed myself just now before I head off to bed out of curiosity and I've lost more weight-- I'm down to 260 now. Now thats great and everything, but it seems to me like I am loosing weight faster than I should. Since the surgery on March 14th I've been losing at about one pound a day. And it doesn't seem to be slowing down. I'm not eating very much. Right now I am in the mushies stage. I have been for nearly a week. And there is plenty for me to eat, but I'm just not that hungry. Yesterday, for example, I wasn't hungry at all, but I drank a low carb slimfast and then some cristal lite. Today I had a smoothie for breakfast and it filled me up all day. I meant to eat today, but I just didn't get hungry after that. I have less restriction now then I did after the surgery, so I know it isn't some sort of problem with that and things are staying down fine. Just lack of apetite (which is really wonderful). Loosing weight this fast though just makes me nervous. Any input?