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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
i Love the thread where we put what we eat...what we really eat...daily. I first heard of fitday through HERE, then a week later my nutritionalist said i had to get an account with them (its free) so i hit my account and as acurately as i can, put what i eat, exactly what i eat, as well as my workouts and notes right there, then publish it so my nutritionalist back in Houston can see it online! I live in Maine. this works out pretty well and its fairly easy to keep up.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=Lizrbit