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Suggestions for week three post op foods
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Hi everyone. My surgery was 2/3/14 so I am two weeks and one day post op. My post op appointment is in the morning and while I am out I would like to stop at the store for a few items. I think this diet I am going into is blended. Can anyone tell me the difference between blended and liquid? I would really like to venture out to something with more nutrition . I am constantly struggling with amounts of prepared foods. I have been using the homemade Protein smoothies which are much better than that awful powder..lol Any suggestions would be appreciated. I will follow up tomorrow with my total weight loss since my surgery date. My stats were 5 feet tall, 242 lbs when my journey began so my BMI was 49.6. I was 234 two days pre surgery and have not been weighed yet so tomorrow is the day for sure. I am very excited because I can feel a difference already.