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Peanut butter



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I am too scared to try it!

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I have a tablespoon every night for my snack. I have no problems at all.

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Depends on what kind -- the all-natural nut butters are fine for me but PB that has fillers, sweeteners, etc. -- I'd be worried about getting gummed up with those. Meanwhile I can't have a jar of old fashioned in the house because it's a trigger food for me.

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I love PB. I don't eat it often - usually a tbsp as a treat in a smoothie ever blue moon. I have never had any trouble when eating PB.

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I'll have it with crackers sometimes...like to put a tablespoon in some of my smoothies...goes good with banana and/or chocolate.< /p>

As far as things going down......that is something different for everyone and something everyone has to find out for them selves...

I read here all the time what people are eating, like sushi(rice), and for myself could never eat it...opposite is true. I drink carbonated drinks, many here cannot....

It's often hard to go by what others can and cannot do....but everyone is a good example....

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I couldn't eat it alone, but I can have it smeared on an apple slice or on a cracker.

PB2, while far from being Peanut Butter, is a better option for me because I can thin it out. This is what I use to dip my apple slices in. It kind of tastes like Peanut Butter, but isn't a trigger food for me 'cause it's not that good.

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I eat Peanut Butter often...several times a week. Straight from the spoon, on crackers, in shakes, in greek yogurt.

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What do people mean it is a "trigger food"? Is it that they have trouble getting it down without sticking?

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A trigger food is one that you have trouble stopping at a small amount because it taste so good. For me sweets, especially anything chocolate is my trigger food. I do eat a bite of Peanut Butter almost everday, today I made a smoothie with a frozen banana , a Tbls of pb, aTbls of cocoa mix and some almond milk. So good !!

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I have Peanut Butter by the jar with my hot cocoa (1% milk, spenda, cocoa) DAILY! I gotta have it, but try to limit myself just just one and that is usually after I get home from work or the gym.

If you can't get it down don't eat it or loosing your band.

I was banded in 2007 and had it SLIPPED and repositioned yesterday so I MUST be more careful this time. I think my band was too tight; after looking back. Well, I started 'slimming' all the time and a quite a few times vomiting. Then I'd do liquids for a day or so hoping the food would pass but ended up draingin my band a few times because I couldn't pass liquids. If you cant drink liquids, tea, Water, milk you are in a bind. Have the band drained right away. Don't wait a week or two and have the band and you suffer.

You also need to change the way you think. I brain wash myself. When that cheeseburger comes on the tv, I change the channel and tell myself it's so gross and not healthy at all.

It is all worth it to loose 100 lbs and feel 30 years unger without alot of problems or meds.

This is serious stuff!!!! Good luck!

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I grew fond of a small spoon of PB in a 1/2 yogurt as additional calories during mushie phase.

Adams is the most natural style I could find, nothing added....and it really does taste better.

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I grew fond of a small spoon of PB in a 1/2 yogurt as additional calories during mushie phase.

Adams is the most natural style I could find, nothing added....and it really does taste better.

I do pb right from the jar a tbsp and it goes down smoothly but not very often.

My problem is finding different dishes with alot of Protein for breakasts...any receipes or suggestions?

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Can't do even a little won't cooperate. I love Peanut Butter and this one made me cry not even bread upset me like this one

Edited by angiwantstolive

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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