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Protein Pills, NSV & an Offer
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Brandy~ 2 posts
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aubrie 1 post
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flipman416 1 post
Yeah, gonna cram all that in here hehe
Do they make a Protein PILL? I think I have finally broken the plateau and figured out that my body loses decently with <30 carbs and 100+ Proteins. I'm having a heck'uva time getting in 100+ protein though, even with shakes and wonder if anyone has ever seen a protein pill?
NSV... I am no longer MORBIDLY OBESE! :clap2: I want to call every single Dr. I've had in the last 15 years and force them to erase those words off of the front of my chart! (ugh, why do they put that on the front).
Offer... I have an excel document that you enter height, beginning weight, etc into and then your daily, weekly, whatever weights and it figures out BMI, total weight lost, and weight loss per month. PM me with an e-mail address and I'll send it to you. I did not make it BTW, I got it from some other boards but the creator receives credit still inside the worksheet.