Day 1 of Pre-Op Diet (almost) Complete

As you can see in my attachments, I had over 70 grams Protein today when I needed about 65 grams per my nutritionist. Yay me!

I am still a little hungry, just finished dinner. I waited a bit late to eat dinner because of schedules. My awesome husband grilled my pork chop in 7 inches of snow while their homemade chili was cooking. I get to have a sugar free carnation instant Breakfast in a bit. That will help I am sure curb my hunger.

If I had eaten on schedule I probably wouldn't be as hungry, or it could be I burned calories shoveling snow.....idk....but we are taking before pics tonight. ????????

Good Luck!! It will get easier as time goes on.... I'm almost finished with the pre op diet surgery is for this coming Monday!!!

Awesome! Good luck!

Mine is on Valentine's day.

Good for you scubachick! What app are you using to track? I like the info it gives...My surgery is also on Valentine's Day...my pre op is low carb

It is the MyNetDiary Pro....they have a free edition, but I have the paid one. You can manipulate your calories and protein goals, etc on the paid one. I researched tons and it is by far superior to any other one out there. Easy to use too.

I have had the MyNetDiary for about 2 years now. Even my kids use it on their phones.