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Post op soups and protein



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I really liked a potato leek Soup made by Imagine -- found in the natural foods section of our regular grocery store. Delicious, creamy, satisfying. Comes in a carton. Mix it up with tuna for a casserole when you're at that stage. Good luck and congratulations -- we are turning our lives around!

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I had been using Muscle Milk until I realized it's only 16 Protein per scoop. So I bought Matrix by Syntrax and I hate the taste of it. It's been hard eating only broth and gagging down crushed medicine but now to have to gag down Protein Drinks is a total bummer. Has anyone else here experienced going from muscle milk to something that tastes somewhat as good?

Try Premier Protein which is premade and can be found at SAMs club and costco. Even my friends who hate Protein Shakes like it. Love the chocolate flavor...tastes just like chocolate milk. You can also warm it up and then it tastes like hot cocoa!

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Try Premier Protein which is premade and can be found at SAMs club and costco. Even my friends who hate Protein Shakes like it. Love the chocolate flavor...tastes just like chocolate milk. You can also warm it up and then it tastes like hot cocoa!

Darn I don't have a SAMs or Costco around me.

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If you're on Clear liquids, check with your doctor about how to prepare the Soup. Clear Liquids usually mean that you would prepare the soup with Water rather than milk. I would call on that and ask. Also, what is "phase 3" on your eating plan? Generally, the time after WLS is staged out 1 being clear liquids, 2 being full liquids, 3 being pureed foods and/or soft foods, etc.

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On my stage 3 Tomato Soup is listed as an example with low fat lactaid milk for added Protein. I was shocked it was on there also. I ate only what was on the example menu.

It is strange how many different versions there are.

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On my stage 3 Tomato Soup is listed as an example with low fat lactaid milk for added Protein. I was shocked it was on there also. I ate only what was on the example menu.

It is strange how many different versions there are.

Very true! But then, there are different diets with every surgery as well - I'm a sleever so mine was a bit different than yours would be :)

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My favorite Protein Drink for almost a year straight now has been premiere Protein in chocolate flavor that can be found at SAMs club and costco. Tastes just like chocolate milk. Also great to warm it up and it tastes like hot cocoa! :)<br><br> I also made any Soups I could in the beginning with milk to add additional protein. I also added unflavored protein into anything I could.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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