Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Starting to feel some slight depression....(Pity Party)

Welcome to my Pity Party:

I cant seem to ever feel well consistently. My whole life revolves around this sleeve and the misery its causing me on most days. Every time I eat, I have to 'hold my breath' to see if she is going to tolerate the food or become irritated.

My sleeve doesn't like to be full, empty or left alone. I can always 'feel' her presence.

I am struggling desperately to get hydrated. My kidneys are starting to be affected and at 1 month post op, i still cannot come close to 64oz a day.

I am now severely whey, milk and dairy intolerant. I have not come anywhere close to my Protein goals. I went on Amazon.com and purchased some vegetable protein...it has not arrived yet.

I have zero energy...and with a high powered job, the two just don't mix.

I am terrified to take any of my medicines or my Vitamins because I'm scared to death of how this sleeve will react and continue to make me suffer.

All I want is to feel better and make my milestones.....I am really starting to regret this....I'm not certain the pounds lost are worth it....

I know 'I' am the only one who can fix this....but I feel sooooo defeated right now : - (

Shameful Shelby

  • Replies 35
  • Views 2.7k
  • Created
  • Last Reply

Featured Replies

I can completely understand your feelings! People really do not understand that this is NOT the easy way to lose weight. Even a trip to the grocery store becomes a huge stressor! As for the Protein, I too can no longer drink the Protein drinks. They are entirely too sweet! What I have found is a product called nectar. It comes in various flavors (I like the lemonade and the cherry personally!). You put it in Water and then I add a little of the MIO in the same flavor to it to remove the whey taste. This way you get liquids and protein at the same time! It saved me! You can find it on Amazon if you do PRIME or a million places online.

I have hit the blues-y feeling as well and just taking things day by day until I snap out of the funk! Best wishes to you!!

  • Author

I can completely understand your feelings! People really do not understand that this is NOT the easy way to lose weight. Even a trip to the grocery store becomes a huge stressor! As for the Protein, I too can no longer drink the protein drinks. They are entirely too sweet! What I have found is a product called nectar. It comes in various flavors (I like the lemonade and the cherry personally!). You put it in Water and then I add a little of the MIO in the same flavor to it to remove the whey taste. This way you get liquids and protein at the same time! It saved me! You can find it on Amazon if you do PRIME or a million places online. I have hit the blues-y feeling as well and just taking things day by day until I snap out of the funk! Best wishes to you!!

It is not an easy journey by any measure ....your correct people don't get it ....it's so not easy this whole process is extremely difficult and yes going to the grocery store..... going to church ....going to work.... fixing food for your family ....dealing with other people are very very difficult and also create additional stress I haven't been drinking protein shakes since after my surgery ....I can't tolerate them ....they make me very nauseous ...I'm still trying to find other ways to replace the protein ....I eat a good amount of protein but probably not enough I'm nowhere near 60 to 70 g ....I'm worried all my hair is gonna fallout ....oh well I'll be skinny....lol

Hang in there sweetie :-)

Shel

I can completely understand your feelings! People really do not understand that this is NOT the easy way to lose weight. Even a trip to the grocery store becomes a huge stressor! As for the Protein, I too can no longer drink the protein drinks. They are entirely too sweet! What I have found is a product called nectar. It comes in various flavors (I like the lemonade and the cherry personally!). You put it in Water and then I add a little of the MIO in the same flavor to it to remove the whey taste. This way you get liquids and protein at the same time! It saved me! You can find it on Amazon if you do PRIME or a million places online.

I have hit the blues-y feeling as well and just taking things day by day until I snap out of the funk! Best wishes to you!!

Oh wow the Nectar thing sounds like a nice change. Thanks for that recommendation!

ok here goes lol

in may I will be 2 years out and had a lot of problems still have some but it gets easier so my list

Water nausea lots of puking lactose intolerance sensitive sleeve small sleeve the whole taste bud change from sensitive to salt to everything tasting super sweet.

had to go back to the broth stage and work forward again as by you should be on solid food now stage I was having a lot of issues with bad pain and puking from still being swollen and a small sleeve.

still to this day I dought I drink 64oz of water seeing as I barely drink water at all I know its not happening I drink tea and Protein shakes so maybe but yeah I don't drink 6oz of water on top of everything else never have!

you are still in such a early stage of being out from the op your gonna get all the crap feelings and issues and what the hell did I do this is not normal things.

it just takes time don't rush it don't try to eat a burger 4 weeks out!

with my protein shakes I use hazelnut milk from alpro its not soy not cows milk so no lactose an dairy free.

all the samples of Protein shake I tired before the op were disgusting to me after as they seemed sooooo sweet I had to start again finding one that was ok to my taste buds and really good quality luckily I did but I spent hours looking and must have sampled over 40 in different flavours.

you will be tired I posted this in other threads but you will your recovering from a op on next to no food to help you heal your body uses all it can to heal so it wipes you out for the longest time after its normal to go through this.

the fluids thing anything liquid is a Fluid you don't have to try and chug water if your like me and can't tolerate room temp or cold drinks have warm or hot ones like decaf unsweetened tea the liquid stages of your diet is fluid intake it all contains water as long as your not dehydrated and get enough fluid in all forms you will be ok.

most of it gets easier you learn what you can do what your body is ok with what a little of is ok but not too much etc

it honestly does get easier with time its just a major head F to get there at times and you do question what you did because you feel so rough and have pain and everything else that goes with this.

it will get better and your not alone with how you feel.

Wow, this is great info and congratulations on your amazing weight loss!!

ok here goes lol

in may I will be 2 years out and had a lot of problems still have some but it gets easier so my list

Water nausea lots of puking lactose intolerance sensitive sleeve small sleeve the whole taste bud change from sensitive to salt to everything tasting super sweet.

had to go back to the broth stage and work forward again as by you should be on solid food now stage I was having a lot of issues with bad pain and puking from still being swollen and a small sleeve.

still to this day I dought I drink 64oz of water seeing as I barely drink water at all I know its not happening I drink tea and Protein shakes so maybe but yeah I don't drink 6oz of water on top of everything else never have!

you are still in such a early stage of being out from the op your gonna get all the crap feelings and issues and what the hell did I do this is not normal things.

it just takes time don't rush it don't try to eat a burger 4 weeks out!

with my protein shakes I use hazelnut milk from alpro its not soy not cows milk so no lactose an dairy free.

all the samples of protein shake I tired before the op were disgusting to me after as they seemed sooooo sweet I had to start again finding one that was ok to my taste buds and really good quality luckily I did but I spent hours looking and must have sampled over 40 in different flavours.

you will be tired I posted this in other threads but you will your recovering from a op on next to no food to help you heal your body uses all it can to heal so it wipes you out for the longest time after its normal to go through this.

the fluids thing anything liquid is a Fluid you don't have to try and chug water if your like me and can't tolerate room temp or cold drinks have warm or hot ones like decaf unsweetened tea the liquid stages of your diet is fluid intake it all contains water as long as your not dehydrated and get enough fluid in all forms you will be ok.

most of it gets easier you learn what you can do what your body is ok with what a little of is ok but not too much etc

it honestly does get easier with time its just a major head F to get there at times and you do question what you did because you feel so rough and have pain and everything else that goes with this.

it will get better and your not alone with how you feel.

Wow, this is great info and congratulations on your amazing weight loss!!

thank you :)

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.