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5 months out - Huge weight loss stall and I'm hungry all the time now



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I was sleeved on Aug 20th. I've lost about 120lbs between the pre-surgery diet and surgery itself. A few things I've noticed that concern me:

1) I haven't lost any weight in over a month.

2) I can eat a good deal more now than I could a couple of months ago. I still get the "did I stretch my pouch?" worry sometimes.

3) I've been really hungry lately. I'll eat, get full, then an hour later I'm hungry again. When I say hungry, I mean I feel like I'm starving.

I must add, that i broke my foot in October and was pretty much immobile for nearly three months. I still limp, but I'm at a point where I think I can start exercising again (just no cardio or foot-related exercises yet). But, from everything I've seen,read,heard,been told by doctors and so on, the first year weight just comes off, your metabolism shouldn't adjust to your new caloric intake for at least a year. Do "stalls" still happen five months out? I'm currently in a "that's it, the weight loss is over" phase. Hopefully I'll step on the scale in a few weeks and see that five more pounds have vanished!

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Wow, 109 lobs in five months. You are obviously doing what is right. And even in light of your temporary setbacks, you know what to do to keep the weight coming off. Just keep doing it. You'll get there. Terrific results. Don't let any negatives get to you.

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Yeah, I can't deny the gains I've had so quickly, but I am trying to be mindful of my body and what's going on with it. I don't want to be stuck at where I'm at now, then a pound comes back, then two, then in two years I'm back to where I was! The main reason for my post is that I'm wondering about the hunger. I'm not sure of the cause. I went from not really caring about food much to thinking about what I'm going to eat next, while I'm eating!

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Idle mind thingy.....food creeps in. Do more workouts.....start a project.....get busier. It's probably just the head hunger thing. Fight it off and get back to it.

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Sage advice. It's probably is because I've done nothing but sit around with a broken foot for the last three months. We'll see how it goes now that I can work out again.

I have managed to re-watch most of Stargate SG-1 and Stargate Atlantis though!

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did you ever break out of your stall? the first months I had the weight flying off of me. the first 7 months I dropped 120lbs and still have about 80-100 to go, so its not like im close to my goal weight.. now I haven't seen the scale move (besides the movement of up 4 lbs down 4 lbs. up 3 lbs down 3lbs.) in over a month. I am super frustrated. I started working out because I knew this stall was coming, I didn't before hand. I even switched up my workouts and added and removed cardio to my work out.

please tell me it gets better? lol

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I'm 3 months out and I get horrible hunger pangs an hour after I eat. Pretty much every time. I also get nauseated after 2-3 bites. Hoping this gets better. I can't find any food patterns that change this. It's not too much sugar or fat. Ugh.

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I always get hungry every few hours. I just have a calorie/protein goal and eat several small meals a day.

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I've found I'm hungry more often than I thought I'd be. Right now everything is still so new so I'm keeping focus on my immediate goals. I do eat if I feel hungry but I make smart choices. Smarter than I did in the past which is how I got into that mess. Now I'm going in the right direction.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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