only lost a pound and stalls...

[☠carolinagirl☠ 18,721]

[☠carolinagirl☠ 18,721]

if YOU keep going, you will get there...

focus on inches LOST as that is true WEIGHT LOSS

[LindafromFlorida 1,542]

Love this! I remember thinking when I had lost 40 lbs. it was like I had been walking around with 8 5-lb. bags of sugar. What a load. No wonder I am not gasping for breath! I always equate 5 lbs. of sugar with 5 lbs. Keeps it real. .

[bluegirly 343]

This is why we love you CG!!!!!!!

[backpacking5 224]

Love this!

[lisacaron 5,075]

Thanks CG! I love it!

Saw my Dr. today and I lost 3lbs!! So that's about 1 1/2 of those grapefruits no wonder my pants are falling down!

I'm happy and TGIF!!!! Ready for a nice long (but wet and cold) weekend! My kids are going to hate it...as they will be cleaning out the basement and re-organizing the attic

I've heard recently how much better they liked it when I was tired on the weekends....oh well!!! They aren't paying rent, so they will be working for me this weekend

[Bandista 7,466]

Great post, CG! Those visuals are really something. Only a pound -- well, give me that a hundred times and WOW-ZA!

[☠carolinagirl☠ 18,721]

Great post, CG! Those visuals are really something. Only a pound -- well, give me that a hundred times and WOW-ZA!

THERE YOU GO.......

[blueturtle 74]

The visuals definitely put things into perspective for me. Thank you!

[☠carolinagirl☠ 18,721]

to quote bandie:

Only a pound -- well, give me that a hundred times and WOW-ZA!

[intelirish 714]

Love it what an eye opener.. i really needed that.. here i was all sad because my scale only says 38 lost.. but heck if some one was to ask me to carry around what equals about 27 grapefruits i would think they where insane...

[HealthyNewMe 1,935]

Wow.....wow.....wow.

Two years ago on a family vacation in Chicago, we visited a museum that had a similar display. They also showed a cross section of a muscular thigh and a FAT thigh. I remember what an impact that picture and that display had on me. It was really one of a few catalyst that slapped me across the face to TAKE CHARGE OF MY LIFE, MY HEALTH, and MY FUTURE!

[Debbie3sons 1,936]

I am happy even if I lose one lb or 5 lbs I will take any loss as I have and will , also it is a lb not a pound cake lmao so I will take that lb loss and walk or in some peoples case run with it lol.

[☠carolinagirl☠ 18,721]

i will def taking losing a pound.......who is with me??

[backpacking5 224]

i will def taking losing a pound.......who is with me??

ME!