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Willpower and umm....chocolate

Pittsburgher

By Pittsburgher, in LAP-BAND Surgery Forums

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Pittsburgher    261

Pittsburgher
Posted

I never throw any goodies away, I will take extras to work to get them out of the house.

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LAGC    2

LAGC
Posted

I savor my two chocolate Calcium chews every day which are actually pretty good(CVS brand). I have found that any Protein bar that has chocolate in it is completely off limits for me. It is a candy bar to me, plain and simple, and I will eat it when I buy it and then want more. sugar free Chocolate Jello pudding is quite good. And when I absolutely cannot possibly talk myself out of it, I stop at Dunkin Donuts drive through, buy a hot tea with skim milk and splenda and a banana chocolate chip muffin. Then, I immediately park the car, break the muffin in half and wrap half of it in a napkin and the bag and lock it in the trunk!! And splurge and enjoy the half of a muffin which is still not great, but way better than a whole one.

I am an expert on managing to have chocolate and still maintain the Lapband suggested way to eat. I had surgery Dec 18 and have lost 23 lbs since the day I started the pre-op liquids. I could not live without chocolate in some form at some times.

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rosettag    122

rosettag
Posted

[ATTACH]40374[/ATTACH]Looks Yummy! Unfortunately I can eat EVERY thing there including cupcakes, I probably can eat 3 cup cakes in 1 sitting! I don't keep my band dangerously too tight to not eat junk food...LOL...they will slide right down... I have to have discipline

I 've made the same decision since I'afraid of possible issues caused by a tight band. I have to rely on my willpower and sense of discipline.

But when it comes to chocolate..willpower doesn't work, because mine is addiction! Maybe I had better not eat chocholate at all. Have you ever heard a doctor telling a drug addict : " have just a bit" ?

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B-52    7,113

B-52
Posted

[ATTACH]40374[/ATTACH]

Looks Yummy! Unfortunately I can eat EVERY thing there including cupcakes, I probably can eat 3 cup cakes in 1 sitting! I don't keep my band dangerously too tight to not eat junk food...LOL...they will slide right down... I have to have discipline

I 've made the same decision since I'afraid of possible issues caused by a tight band. I have to rely on my willpower and sense of discipline.

But when it comes to chocolate..willpower doesn't work, because mine is addiction! Maybe I had better not eat chocholate at all. Have you ever heard a doctor telling a drug addict : " have just a bit" ?

How do you know when your band is too tight that it is "Dangerous" ???

I hear many people say this, and It is true...it can be too tight...but how do you know when it is???

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Go To Topic Listing LAP-BAND Surgery Forums

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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