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Hi, I'm from perth too! Was sleeve Nov 2012 and down 52kg. I hate hate hate exercise so apart from running around after my 2 little ones I don't do anything! I still don't have much of a appetite so do have to pay attention to what I eat so I don't get to weak..Ive suffered gallstones and acute pancreatitis due to such a dramatic weightloss. After all that though this is the best thing I've ever done, I'm now 60kg and people who meet me and I tell them cannot believe I used to be so much bigger :)

That's is so inspiring, and I am so happy for you:) do you mind sharing how you went in the earlier weeks? I'm really struggling with this purée diet thin and have started seriously sneaking in normal food... Granted I only have 1 week of purée left to go, I'm just surprised that I can mane it with no issues plus I now feel like I am hungry all the time?? Like iv stretched my pouch whereas before I could survive hours in between the liquid shakes and stuff??? Is this normal or have I messed something up already.....
Hi yummy mummy, thankyou so much :)The first few weeks were hard, I remember the first night in hospital after I had it done I would of killed for a ham sandwich with bowl of pumpkin Soup haha..I honestly believe there is no way you have ruined it so dont stress about that ;) when you say normal food what do you mean? How many weeks out are you? I don't really remember what I ate but I know there was some trying times where I did sneak a bite of my children's food and would chew it until my jaw hurt! If you body is asking for more and sleeve excepting it you should be fine just make sure you don't touch the naughty foods just yet or pushing the limit if foods you def shouldn't be touching(steak, bread ect) longer you stay away from sweets the better your tolerance will be! I still to this day feel sick if I have more then I should I junk like chocolate chips ect, my sleeve hates maccas thankgod it feels like I'm swallowing a sponge lolMy biggest motivation was the fear of doing damage to my stomach, I was petrified of leak!!Please don't let me scare you that's what's going to happen cause you ate something a bit soon but that's what helped me stay in track..now it's still my fear that helps me to stay eating well but it's a fear of weight gain. It will be hard for awhile but eventually you will see food as fuel and when you can eat more you will realise why we are so over weight the portion sizes that out society has made us think is normal is crazy! I survive on eating as much or less then my 4yo would at a meal, always serve my food up on a bread and butter plate eating my meat and veg first then carb if still hungry. i will still have a little bit if dessert alot of the time but i have an even smaller serve then my kids or just a bite so I can still have treats and enjoy food but it doesn't rule my life anymore.Your still very early out so Water is very important, right now it's a mental challenge and you have the fear of doing wrong which is good as your conscious of your old habits meaning you wont slip back into them. Keep doing what your doing and if the hunger hits have a nibble of something healthy there's nothing wrong with that, itl keep your metabolism moving.Sorry for the novel lol but ask away I'm happy to answer any questions :)

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Hey guys. I'm from Perth as well. I go into tomorrow to get my sleeve done. Excited and nervous at the same time. Add me if you need an extra buddy ????????

Sent from my SM-G935F using Tapatalk

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Just joined up. Scheduled in for my sleeve on 1st November with Mercy Bariatrics.

Currently on the Pre op diet for 3 weeks. Going better than i thought it would be tbh.

Good to see fellow Perth people on here.

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I'm from Perth too! Banded in November 2011 by Dr Dolan. Had a horrendous time with my gallbladder before it finally (9 months of sometimes daily attacks) being diagnosed and removed in August 2012. Never got back to the green zone after a total unfill for the surgery.

Decided to peruse my options and am beginning the process with Dr Taylor at Western Surgical at Hollywood Hospital. Hoping to be converted from band to sleeve in January. ☺

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I just joined up here today. I have LOTS of weight to lose - always feel surprised when I see this huge woman in a reflection staring back at me. Avoid looking in mirrors whenever possible and have generally stuck my head in the sand. Use working fulltime, being a single parent and feeling stressed about everything as my excuse.

Sick and tired of being sick and tired so have been thinking of the sleeve now for about 3-4 months.

Finally talked to my GP and got a referral to Chris Couch. Anyone used him before? He's in Waikiki.

Haven't made appt yet but will soon. Main problem is how the heck I'm going to pay for it. No health insurance, so would love someone to tell me who they are with and what package they used. I'm too scared to ring up and ask in case they blacklist me when they realise I will be using for bariatric surgery and removal of wisdom teeth, lol. I also need glasses. Man, I'm falling apart.

Have also gotten onto public wait list but I understand it's about a 2 year wait and I just don't want to wait that long.

Would love peoples' stories on how they are going today after surgery, how the heck you stop stuffing your face at night-time when you are on the Optifast phase and you can't sleep because you are so hungry and is it really as great as everyone seems to say?

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 2 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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