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Over the holidays I know that some of the things that I was eating are not what I need; but oh my how hard it is to refrain.....I had Christmas dinner at my house this year; and yeas I did eat some of the things that I cooked but small servings and I did not over do it...But when it came down to the Desserts. I think I had way more then I needed...I made over the holidays two brown sugar caramel pound cakes, three lemon-vanilla pound cakes, 1 large alluminum pan of double crusted peach cobbler...my mom made three sweet potatoe pies....sorry about all of that but i needed to let you guys know all the things that I was around...but I also made a lowfat dessert which actually was very good; made of peaches, manderain oranges, pineapple chunks, miniture marshmellows, lowfat yogurt use whatever flavor that compliment the fruit you choose to use, and lowfat coolwhip.... Now that I have got that out of the way my troble came in when the dessert came in....I have not gained any weight but I have been going back and forward between 187 and 184....so today I made a promise to myself to jump back on board and do what I need to do to continue on to my goal....I plan on doing two weeks of a semi liquid diet that my dr. had me follow pre-op just to flush out my sysem so I can go back to the right way...Sorry for being so long winded, but I just really needed to get this out to a group of people who I knew would understand without judgement; or at least I hope...Did anyone else have this issue besides me???

before And after

Edited by princesshiyella

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My birthday was last week.. I told my family no cake or sweets for me, please ..and they. abided..we had a wonderful celebration without a dessert. I was a sugarholic prior to my surgery and I vow not to go there post op. I totally understand sweet cravings. If I want something sweet.. I try to stick to Jello sugar free choc pudding , jello, or Popsicle. Something refreshing. That is so good u maintained your weight with al the sweets around u. Seems as though u r getting back in track to continue your healthly lie. Good for u.

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Lifestyle.. Not lie. Oh how my iPad can interpret wrong word|:)

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Thanks @Carlotta1 I have been maintaining but also I was just wondering am I losing at the right pace or too slow....My surgury was August 20th and since then I have lost about 54-56lbs....what do ya'll think.....

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1st off, you look amazing! 2nd can I have the recipe for the brown sugar caramel pound cake (LMAO!!!....but seriously it's my 9 year olds birthday coming up and that would be his dream cake!!!! gabeandaiden@yahoo.com if you wouldn't mind passing on the recipe...if you have a chance). Anyway, back to weight loss ;-).....everyone looses at their own pace. Follow your diet and keep moving...your doing great!

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Thanks @jallsop....and sure you can have the recipe...I have already sent it to your email; please let me know that you got it. When is his birthday? And for a little extra touch I added praline pecan halves to the top for garnish...Believe it or not I heard it was wonderful but out of the two I didn't get one bite, it was all gone before I had a chance which was probably for the best anyway.....Good luck, let me know how you made out....

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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