Greek Yogurt

[TheRealMeIsHere! 863]

Dannon has some new flavors of light and Fit Greek.

Caramel Macchiato

strawberry Cheesecake

and Cherry chocolate

They are amazing, as well as all the other flavors!! Can't decide which I like better

http://www.lightandfit.com/light-yogurt/light-and-fit-greek/cherry

[SandeeD 363]

We can have flavored greek yogurt? What about the sugar?

[shelly70 48]

These are awesome I had the banana cream for lunch today 80 calories 9 carbs and 12 grams of protien.

[FitnFabfor2014 358]

We can have flavored greek yogurt? What about the sugar?

I wonder the same thing. I see ALOT of people posting about the Greek yogurts, but the sugar on most of them are very high. I was at the store and one had 22g of sugar! My doctors requirements are the sugar intake ideally should be less than 6-10 grams (avoid foods that have more than 14g of sugar per serving). It's very obvious that each doctors approach is VERY different. More like all across the board actually.

[Chelsi 107]

ugh i love these yogurts so much! the vanilla toasted coconut is so good! excited to hear about these new flavors.

[meamo 42]

ugh i love these yogurts so much! the vanilla toasted coconut is so good! excited to hear about these new flavors.

Yes!! That's my favorite

[shelly70 48]

I just looked the majority of these only have 7 sugar grams.

[FitnFabfor2014 358]

I just looked the majority of these only have 7 sugar grams.

What brand did you look at? The ones with fruit and added flavors have way more. I just stood at safeway for 30 minutes trying to find one I could even eat.

http://www.nola.com/health/index.ssf/2013/10/is_your_favorite_brand_of_gree.html

Edited January 13, 2014 by FitnFabfor2014

[gomekast 559]

I just looked the majority of these only have 7 sugar grams.

I look at total carbs...not just sugars. 7 grams of sugsr for me is too much for my personal preference.

Yogurts now days are such a joke.

[Success2013 186]

Dannon has some new flavors of light and Fit Greek. Caramel Macchiato strawberry Cheesecake and Cherry chocolate They are amazing, as well as all the other flavors!! Can't decide which I like better http://www.lightandfit.com/light-yogurt/light-and-fit-greek/cherry

I love the caramel macchiato! but it's made exclusive for Target.

[shelly70 48]

I just looked the majority of these only have 7 sugar grams.

I look at total carbs...not just sugars. 7 grams of sugsr for me is too much for my personal preference.

Yogurts now days are such a joke.

Carbs are 9

[TheRealMeIsHere! 863]

The Dannon Light and fit Greek does not have sugar, that's why I get it.

[jess9395 5,450]

Dannon Light & Fit has Splenda not sugar. So if you don't mind artificial sweeteners it's only got the milk sugar (lactose) nothing added.

[loveelaura 52]

You can get the plain Greek yogurt and add your own sweetener. Torani syrups come in sugar free and have tons of flavors! I love the sf peach one. They're made with spenda and really do sweeten the sour yogurt!

[NMJG 1,266]

As others have said, you specifically have to get the ones that say "light" and even then check the label. Plain mixed with sugar free Torani Syrup is something I like, especially plain with a touch of caramel. Just go easy with the syrup, you don't need much. My cabinet looks like a coffee bar from all the different flavors of SF Torani I have.