January 13, 201412 yr Dannon has some new flavors of light and Fit Greek. Caramel Macchiatostrawberry Cheesecakeand Cherry chocolateThey are amazing, as well as all the other flavors!! Can't decide which I like better http://www.lightandfit.com/light-yogurt/light-and-fit-greek/cherry
January 13, 201412 yr These are awesome I had the banana cream for lunch today 80 calories 9 carbs and 12 grams of protien.
January 13, 201412 yr We can have flavored greek yogurt? What about the sugar? I wonder the same thing. I see ALOT of people posting about the Greek yogurts, but the sugar on most of them are very high. I was at the store and one had 22g of sugar! My doctors requirements are the sugar intake ideally should be less than 6-10 grams (avoid foods that have more than 14g of sugar per serving). It's very obvious that each doctors approach is VERY different. More like all across the board actually.
January 13, 201412 yr ugh i love these yogurts so much! the vanilla toasted coconut is so good! excited to hear about these new flavors.
January 13, 201412 yr ugh i love these yogurts so much! the vanilla toasted coconut is so good! excited to hear about these new flavors. Yes!! That's my favorite
January 13, 201412 yr I just looked the majority of these only have 7 sugar grams. What brand did you look at? The ones with fruit and added flavors have way more. I just stood at safeway for 30 minutes trying to find one I could even eat. http://www.nola.com/health/index.ssf/2013/10/is_your_favorite_brand_of_gree.html Edited January 13, 201412 yr by FitnFabfor2014
January 13, 201412 yr I just looked the majority of these only have 7 sugar grams. I look at total carbs...not just sugars. 7 grams of sugsr for me is too much for my personal preference. Yogurts now days are such a joke.
January 13, 201412 yr Dannon has some new flavors of light and Fit Greek. Caramel Macchiato Strawberry Cheesecake and Cherry Chocolate They are amazing, as well as all the other flavors!! Can't decide which I like better http://www.lightandfit.com/light-yogurt/light-and-fit-greek/cherry I love the caramel macchiato! but it's made exclusive for Target.
January 13, 201412 yr I just looked the majority of these only have 7 sugar grams. I look at total carbs...not just sugars. 7 grams of sugsr for me is too much for my personal preference. Yogurts now days are such a joke. Carbs are 9
January 13, 201412 yr Author The Dannon Light and fit Greek does not have sugar, that's why I get it.
January 14, 201412 yr Dannon Light & Fit has Splenda not sugar. So if you don't mind artificial sweeteners it's only got the milk sugar (lactose) nothing added.
January 14, 201412 yr You can get the plain Greek yogurt and add your own sweetener. Torani syrups come in sugar free and have tons of flavors! I love the sf peach one. They're made with spenda and really do sweeten the sour yogurt!
January 14, 201412 yr As others have said, you specifically have to get the ones that say "light" and even then check the label. Plain mixed with sugar free Torani syrup is something I like, especially plain with a touch of caramel. Just go easy with the syrup, you don't need much. My cabinet looks like a coffee bar from all the different flavors of SF Torani I have.
January 14, 201412 yr Author Yep, I also get plain FF Greek yogurt and add Splenda and extract or unsweetened cocoa, lime/lemon juice. I hear that crystal light powder, those packets of frosting creations and Splenda or SF jello is also good.
Dannon has some new flavors of light and Fit Greek.
Caramel Macchiato
strawberry Cheesecake
and Cherry chocolate
They are amazing, as well as all the other flavors!! Can't decide which I like better
http://www.lightandfit.com/light-yogurt/light-and-fit-greek/cherry