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Post-Op January 2014 Losers Club!



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Well I just wish I could poop!! Lol

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Well I just wish I could poop!! Lol

Me too I get excited when I think I can then I can't or it's insignificant :-)

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Progress pic

First is 250lbs August 2013

2nd is 220lbs Dec 2013

3rd is 190lbs Feb 2014

post-199634-0-80934000-1393431715_thumb.jpg

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Progress pic

First is 250lbs August 2013

2nd is 220lbs Dec 2013

3rd is 190lbs Feb 2014

Congratulations on your weight loss...you look great in all of your pics :)

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You look great Jaci!! Great job! Thanks for the update!

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Hang in there SueBee! I felt the same way. If I never have to eat Jello again it will be too soon!

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For the past couple days I have been getting more hungry than I have since surgery was done on 1/13/14. I was wondering what some of you do to curb the hunger or not eat so much?

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For the past couple days I have been getting more hungry than I have since surgery was done on 1/13/14. I was wondering what some of you do to curb the hunger or not eat so much?

Plenty of Water is filling or Protein Drinks

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Coming up on 6 weeks post op and down almost 50 pounds and down 2 pant sizes! Is this for real!?

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Coming up on 6 weeks post op and down almost 50 pounds and down 2 pant sizes! Is this for real!?

Wow! That's amazing, congratulations and keep

up the great work!

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For the past couple days I have been getting more hungry than I have since surgery was done on 1/13/14. I was wondering what some of you do to curb the hunger or not eat so much?

Is it hunger hunger or head hunger? I have found it's easy to slip into head hunger or old emotional eating habits if not careful. Although I can never eat very much, I know because I reach fir the junk . I also find when I keep busy and focus on Water intake then I actually have to remind myself to eat. (Never thought I'd be that person :))

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Jaci, congratulations! you look phenomenal!

amewme, I treat my ice and ice Water like a treat. Early on, my hunger was mental. The day home from surgery, I wanted a grilled cheese and was in NO way really hungry, and still crave some of the old foods that used to fill "the void" but this has become much better... and easier. I've read that when hungry, grab fluids first. If I find myself hungry still, I grab string cheese, a hand full of unsalted dry roasted peanuts, two ritz crackers with Peanut Butter, sugar free pudding or a couple spicy Pork rinds.< /p>

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