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okay so this is my second day where I have been craving raw celery....I eat it slowly and I am enjoying the flavor like no other thing in the world...It tastes so good to me right now and I am eating it even though I thought there was no nutritional value to it..

I am a strong believer that if you crave something then there is something in it that you need....

CELERY is my craving right now..raw....

I did some research because I know that some on here think that it is a waste of time to eat celery...But get a load of what this site says about consuming it...

I must be lacking something somewhere in this site to be wanting it so badly!!! 2 nights in a row it has been my nightly snack..yum!!!!!!!

http://www.organicfacts.net/health-benefits/vegetable/health-benefits-of-celery.html

Edited by RJ'S/beginning

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Wow, I never knew! I love celery...tomorrow there shall be celery in the house....and some natural Peanut Butter to keep it company. :)

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Wow, I never knew! I love celery...tomorrow there shall be celery in the house....and some natural Peanut Butter to keep it company. :)

Me either! I no longer see it as a waste of my chewing time...lol

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Isn't everything green and leafy always good for you? I'm talking food here people! :)

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Isn't everything green and leafy always good for you? I'm talking food here people! :)

I think maybe you're right.....but not all of it is legal. ;)

Edited by gmanbat

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Isn't everything green and leafy always good for you? I'm talking food here people! :)

True, but most sleevers or WLS patients try to get the most bang for their bucks when they eat...Only so much room you know....

So they forgo celery and lettuce and other veggies...

Only say this because I believe that there is room for almost everything in this program....not just Protein but everything in moderation......It is up to us to learn to control and make good choices.....We need to reteach our brains how to eat to live not live to eat......you know!

I don't think there is moderation in cake though...So I do try to stay away....lol

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I make myself little chicken casserole pots and use heaps of celery to flavour it. Don't necessarily eat a lot if it but it makes the chicken really tasty. :-)

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Isn't everything green and leafy always good for you? I'm talking food here people! :)

True, but most sleevers or WLS patients try to get the most bang for their bucks when they eat...Only so much room you know....

So they forgo celery and lettuce and other veggies...

Only say this because I believe that there is room for almost everything in this program....not just Protein but everything in moderation......It is up to us to learn to control and make good choices.....We need to reteach our brains how to eat to live not live to eat......you know!

I don't think there is moderation in cake though...So I do try to stay away....lol

I agree. I see lots of people say there isn't much room. And maybe there isn't starting out, but I know my program states Water, Protein, dairy, vegetables, fruit, grains, oils/fats in that order. Looking forward to trying some mashed up green Beans next week when I'm on my soft food...I'll for sure be trying a small amount of vegetables because I was used to eating them before the sleeve and my NUT is for all the healthy stuff too. I still be doing shakes for Snacks to hit my 80g of protein though.

Edited by Jdub

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OK, fly in the ointment here! :o..... read this about eating celery (or coconut) with WLS....

http://www.mayoclinic.org/diseases-conditions/gastroparesis/expert-answers/bezoars/FAQ-20058050

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OK, fly in the ointment here! :o..... read this about eating celery (or coconut) with WLS....

http://www.mayoclinic.org/diseases-conditions/gastroparesis/expert-answers/bezoars/FAQ-20058050

Yikes! Thx

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OK, fly in the ointment here! :o..... read this about eating celery (or coconut) with WLS....

http://www.mayoclinic.org/diseases-conditions/gastroparesis/expert-answers/bezoars/FAQ-20058050

Would appear to me that almost any Fiber can cause this condition....i think I may peel the strings off from now on but if we were to be frightened of this condition...We wouldn't eat any veggies or fruit at all...Nah! I think there has to be predisposed situations for this to happen....I appreciate the information though...It is like everything else in life...1 positive...15 negatives...1 negative...15 positives..We decide what is right for us on those.....

Thanks for the warning!!!!!

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Destring! Destring!

Thank you, Tattoo!

post-159547-0-13655800-1389534230_thumb.jpg

Edited by gmanbat

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Always the diplomat..... ;)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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