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Hair shedding and breakouts =[
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Within the last few weeks I've been shedding pretty bad and my hair wasn't super thick to begin with. I was taking around 5k+ mgs a day of Biotin in addition to a general hair skin and nail supplement which contained biotin as well but I think it was causing me to break out really really badly. So I suspended taking it about 2 weeks ago after I read that it can cause acne.
While the jury is still out as to if biotin can directly cause breakouts I personally seemed to get them really bad when I was taking it. I also started oral birth control about a month before surgery which is supposed to combat some hormonal acne. I can't figure out what the culprit is causing my skin to be so bad. Could there be a correlation with all the stress my body is under losing so much weight? I've bought some otc acne washes to no avail, tried leaving it alone and just using Water, spot treating..... nothing seems to be working.
Did any of yall experience anything similar? When will my hair stop shedding and start regrowing? Its great to have a new body but my hair and skin is just a wreck right now and its a little disconcerting. =/