Hi! I'm 3 weeks postop and I've been watching what I eat. The hubster has been doing a major food overhaul along with me. We have been not been eating out, eating more Protein, and have cut out most carbs. I've also been watching my calories, using My Fitness Pal, and walking on the treadmill.

The thing is, I have been craving something sweet for 2 or 3 days now. The sugar free pudding cup is just not solving the problem. Tonight I had a 100 calorie pack of blonde brownies and one sheet of cinnamon graham crackers. They were really good and low cal, but I felt kinda guilty about the sugar and the carbs.

I know sometimes we just have to satisfy an itch and then move on. Don't make a habit out of it.

I wanna know, what is your go-to guilt free or mostly guilt free sweet?

I enjoy ice cream...cherry vanilla sundaes with crushed nuts, whipped cream.....

I'm not afraid to indulge....all things in moderation, never pig out, never eat more than I should....keep up the exercise, stay active.

In My case, I'm living the new life, no longer dieting....

But I can understand, people just starting out....you have to get down that road and reach your destination first....

I'm not really one for eating sugar/etc, as anything like that (ice cream/cake/candy/what not) has always made me sick. but when I do get the weirdest craving out of absolutely nowhere, I will add a tiny bit of honey to my tea! That's about it. But it works wonderfully~