I've been carb sensitive since day 1. I work around it and occasionally suck it up and deal with it because there are times where I'm just gonna eat it. Period. (And when I say eat it, it's not really bad stuff....it's a bowl of oatmeal or occasionally a cookie). I've always been curious about dumping off fats. Seemed weird to me! I understood the sugar crash from carbs and symptoms associated with it, but the fat thing sounded different. Well, Waffle House kicked my butt this a.m. And I now know the miseries of dumping off fats. My butt is not amused. (Although, overall, it's not as miserable as carb dumping, at least for me). (FYI cheesie scrambled eegs and bacon, the bacon was super fatty, almost certain it was the culprit)

Edited January 5, 201412 yr by SoccerMomma73

Dee- just looked at your stats & pics. I too am 5'4. You are unrecognizable. I see your goal weight was 130 but you are 115. Did you just keep trying or did you keep losing regardless? My GW is 127.