Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Good on u all that hadn't cheated fair play :) but I have and I'd say a lot more have x

Have u been feeling ok? I took a bite of something but I will never do it again lol

Share this post


Link to post
Share on other sites

I didn't cheat, but I had mushy chicken 4 weeks out and did not chew it well, and ate too fast. The heart attack I thought I was having, and the choking/unable to breathe/panic I felt, scared the living hell out of me. I do not want to strangle on a piece of bread people keep talking about. Maybe I am glad I learned this lesson since I did not even feel I had surgery or a restriction.

Share this post


Link to post
Share on other sites

Yes, and I would say anyone that says they didn't is a liar!! It's all trial and error! Depends on how well u chew with regard how u feel, take it slow and chew chew chew x

Never!!! I never once was tempted to cheat. And I don't plan on it. I started purées last night. I will follow my plan to a T. I didn't go through this surgery just to sabotage my recovery.

Edited by E2013

Share this post


Link to post
Share on other sites

I did something very stupid when I was allowed to start soft foods. It said I could eat soft, ground meats. So I had a piece of pork that was soft and I chewed it up extremely well. I also ate very soft turkey deli meat which I chewed well. Now I'm scared to death that I messed something up. It didn't say I had to puree foods anymore so I really didn't think it was bad since it was soft and I took small bites and chewed it up well. Needless to say, I'm praying to God that everything will be ok. I was a freaken nervous wreck before surgery that something would go wrong and I wouldn't make it, and now this. I feel like I'm going to have a nervous breakdown I'm so scared. I haven't gotten sick or vomited. If I have a leak, would I know it?

Share this post


Link to post
Share on other sites

I did something very stupid when I was allowed to start soft foods. It said I could eat soft, ground meats. So I had a piece of pork that was soft and I chewed it up extremely well. I also ate very soft turkey deli meat which I chewed well. Now I'm scared to death that I messed something up. It didn't say I had to puree foods anymore so I really didn't think it was bad since it was soft and I took small bites and chewed it up well. Needless to say, I'm praying to God that everything will be ok. I was a freaken nervous wreck before surgery that something would go wrong and I wouldn't make it, and now this. I feel like I'm going to have a nervous breakdown I'm so scared. I haven't gotten sick or vomited. If I have a leak, would I know it?

Like I said, I had something on day 4 which was a little piece of dessert. I freaked out but I am fine. Yes I thought I messed up my sleeve and I will have a leak. I did some search and you will know if you have a leak. Fever, lots of pain, swollen etc. I didn't get sick either and it did not bother me at all. Will I do it again? NEVER.. Since then I've been following the diet to a T. Don't worry you will be okay just don't do it again just to be on the safe side

Share this post


Link to post
Share on other sites

Yes, and I would say anyone that says they didn't is a liar!! It's all trial and error! Depends on how well u chew with regard how u feel, take it slow and chew chew chew x

I would not be so quick to call others a liar simply to justify your own "slip".

I followed my postop diet to the letter.

Share this post


Link to post
Share on other sites

No "cheating" here either. I waited until I was on solid foods to eat solid foods. And frankly, I think the whole mentality of "cheating" and temptation is what got us here in the first place. There is really nothing out there that I can't ever have again, and nothing out there that is worth derailing myself for.

I don't eat 100% perfectly every day now but I don't call it cheating. But I'd say I probably eat 98% clean. If I go off plan, I call it what it is: a bite of my son's cheesecake, but not a piece. And it gets logged. I call it choices. And I certainly won't blame the sleeve or temptation if I make bad choices and my weight loss does not live up to my expectations. That said, it's much easier to stick to the rules. It just is.

Share this post


Link to post
Share on other sites

I love rules :) I'm such a dork!

Share this post


Link to post
Share on other sites

I love rules :) I'm such a dork!

Ha! I'm seriously the same way!

Share this post


Link to post
Share on other sites

Donaboss,

Trust me, I'm never eating something like that again until it's time. But I'm still freaking out. I even want to call my doctor and ask for a scan to check for a leak. I just can't stop thinking about it. :(

Thanks for replying.

Share this post


Link to post
Share on other sites

Donaboss, Trust me, I'm never eating something like that again until it's time. But I'm still freaking out. I even want to call my doctor and ask for a scan to check for a leak. I just can't stop thinking about it. :( Thanks for replying.

You can always call the doc... I'm gonna see him for the first time on Thursday. I feel great. I would say don't worry because if something went wrong you would of known by now :)

Share this post


Link to post
Share on other sites

No "cheating" here either. I waited until I was on solid foods to eat solid foods. And frankly, I think the whole mentality of "cheating" and temptation is what got us here in the first place. There is really nothing out there that I can't ever have again, and nothing out there that is worth derailing myself for. I don't eat 100% perfectly every day now but I don't call it cheating. But I'd say I probably eat 98% clean. If I go off plan, I call it what it is: a bite of my son's cheesecake, but not a piece. And it gets logged. I call it choices. And I certainly won't blame the sleeve or temptation if I make bad choices and my weight loss does not live up to my expectations. That said, it's much easier to stick to the rules. It just is.

I love your outlook Fluff! Labels freak me out, leading to negative feelings. Eating Clean with a percentage attached is reality and I can live with that. Cheating makes me feel awful. I know with true addictions, there are substances you just can't have. I do understand the all or nothing mentality. But I also think you need to make some peace with what's normal and what's excessive. Eating one bite of cheesecake and being accountable is normal. Eating a whole cheesecake is not. Eating a whole piece is not good for any of us. Moderation has always been hard for me (probably for most of us). But I like how you put it. I can like myself and feel this is achievable thinking that way.

Share this post


Link to post
Share on other sites

I've never cheated either! We go through so much to achieve the goal of using this tool successfully, why cheat ? It's not worth the consequences ! The first 6 months are the most important towards achieving your weight loss. Good luck on your adventure !

Share this post


Link to post
Share on other sites

Don't ever call people liars...unacceptable!

I haven't cheated once...ever. I hate rules....am always looking for an alternative....that's the lawyer in me....however, I have common sense, Im an adult and I understand the brevity and importance of sound medical advice and instruction...

Ok...nuff said on this one...

Shelby

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×