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Resolutions no more just goals.



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Every single year I've started off saying I would lose weight and focus on my health but this year I actually did it. I was looking at pictures from 1 year ago and can't believe that was me! This year I am not making any resolutions but instead goals. What are a few of your goals for this year?

What is your plans for progress in 2014?

Happy New Years!!!

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My goal for this year is go eat more fruits and vegetable along with eating better, I've already quit smoking so my weight is something I want to concentrate on, hopefully next year that won't be on my list! & also work on my patience lol

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My goals for 2014. To eat healthy and stay active and reinforce the lifestyle changes I've made so that they are a permanent change in my life.

To take more day trips and at least one good vacation now that I'm healthy enough to enjoy myself.

To get to know my husband again now that we are truly empty-nesters.

To go back to my hobbies of drawing, painting, and gardening. I want to restore my neglected gardens to their former glory.

To walk my dogs daily so they stay healthy, too! (But not till spring - my boys don't like cold and snow)

When I started this process last February my only goal was to be healthy so I could LIVE my life instead of just enduring it. Essentially, that is still my overall goal. :-)

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I have a huge move next week across country and away from my family. I think my goal for this year is to adapt well, get more in shape, learn to ski, and work on continuing improving my health.

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I have a huge move next week across country and away from my family. I think my goal for this year is to adapt well, get more in shape, learn to ski, and work on continuing improving my health.

Those are great goals. A move is big - I've moved cross country five or six times (I know, I'm mental), and being away from family is tough. But, you have new opportunities to meet new people, find new places you enjoy, etc. good luck on your new adventure!

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I have what I call my sort-of wls bucket list.

-zipline

-paintball

-wear heels

-play twister w/my kids

*take lots of pictures.

I'm just 3 weeks out so in time to start the new year off right! !

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Sounds awesome!!! You are going to love the changes you get to experience this year!!

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Not sure how I missed this thread!! But here are mine!

1. Not give up waiting on weigh-ins to be over and insurance to approve me!

2. go thru with the surgery.

3. Learn to eat healthier

4. Learn how to love food in a healthy manner.

5. Work on liking fruit. That I do not do well. Lol

6. Work on getting off my bipap machine and get more sleep, without waking up choking.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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