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That was 3/4 can of chicken broth, ..

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That was 3/4 can of chicken broth, ..

holy smokes that's incredible! So glad u are doing well, it can only get better from here!

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Congratulations!!!

So glad to hear your doing well. Today is 2 days post op for me and feeling bloated throughout the day. I am not getting hungry at all, but manage to eat a little something now and then throughout the day. Doing broth with a Protein Drink, in conjunction with some flavored water. Feeling a little discomfort from largest incision, but pain is very minimal...

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Congratulations!!!

So glad to hear your doing well. Today is 2 days post op for me and feeling bloated throughout the day. I am not getting hungry at all, but manage to eat a little something now and then throughout the day. Doing broth with a Protein drink, in conjunction with some flavored water. Feeling a little discomfort from largest incision, but pain is very minimal...

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Congratulations!!! So glad to hear your doing well. Today is 2 days post op for me and feeling bloated throughout the day. I am not getting hungry at all, but manage to eat a little something now and then throughout the day. Doing broth with a Protein drink, in conjunction with some flavored water. Feeling a little discomfort from largest incision, but pain is very minimal...

so glad you are doing well. That bloated feeling sux though hopefully it won't hang around long

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Day 10- 211lbs

I know this won't last forever but dayam!!! Dropping a pound or more a day is just unreal !!

Weird thing is everything tastes off... Not sure if this is normal or not. Stuff I normally like tastes yucky now. Not that I've tried much but just the Soups I normally liked are ick. Took a sip of Starbucks which is normally my crutch and ewwww acidy and super strong! Didn't even want it. Only thing that tastes good right now is the refried Beans, enchilada sauce, and sprinkle if cheese. My peanut butter/choc Protein shake isn't too bad either.

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ADD TO chocolate SHAKES: GOT MINE AT WALMART: PB2 Powdered Peanut Butter

PB2 is made with premium quality peanuts that are slow-roasted and pressed to remove the fat. All natural with no artificial sweeteners or preservatives. Same consistency as full-fat Peanut Butter with all of the roasted peanut flavor, but with more than 85% less fat calories.

Bell Plantation has succeeded at perfecting the all American staple - peanut butter. Gone are the days of denying oneself the pleasure of a PB&J sandwich because it has too much fat and calories. The perfect lunch item, snack, and kid's preference has just gotten healthier without losing any of the flavor of traditional peanut butter. Through a unique process created by Bell Plantation that does not involve the use of any chemicals nor does it alter nature's balance in peanuts; over 90% of the fat is removed from the peanut. Essentially the oil is squeezed out of roasted peanuts and what remains is a peanut powder. The resulting all-natural product is unbelievable.

Two tablespoons of traditional peanut butter contains about 180 calories, while two tablespoons (approximately 12 grams) of PB2 powder, and contains just 53 calories. PB2 also contains approximately 40% Protein by weight. PB2 is a powdered peanut butter that can be reconstituted with Water or any liquid of your choice - juice, jelly/jam, or honey. Dip fruit directly into the powder, mix PB2 with a non-dairy frozen topping, make a milkshake or smoothie, or add it to a Protein Drink for improved flavor and increased Protein content. Mix 2 tablespoons of PB2 with 1 tablespoon of Water and stir until smooth. Can be mixed directly with jelly or jam for a PB2 and Jelly sandwich. Use your imagination with other liquids to develop your own unique flavors.

Also, have you tried all the flavors of Torani SF syrups added to your shakes? Lots of options for us!

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Oh man I just mixed up a scoop if Protein Powder with two tbs of Peanut Butter. Smashed it all together with a fork and then rolled it into balls. Saw that on here one time. I had two balls and they tasted yummy then drank a glass of milk about 20 mins later. I know I'm supposed to wait longer but the peanut butter got me. I just got so sick off that! Idk why cause I've had the Protein powder and peanut butter several times. Maybe it clogged up in there idk but I don't like puking so no more. Ughhhhhh

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Last night I had a chocolate powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury packet with a container of Jif single serve Peanut Butter. Put that plus 8 oz of skim milk in my Magic Bullet and OMG that was the best drink ever. It was like drinking a Peanut Butter cup! It was a great way to get that dab of fat grams I was missing at the end of the day according to my food diary. Shel - try that rather than trying to take in a thick pasty peanut butter ball. B) I'm back at work today. Can't believe surgery was only 2 days ago. Haven't noticed any weight loss yet, I still weigh the same as Wednesday when I went to the hospital. I haven't had a BM yet though. Plumbing is working though cuz I can fart! Ha! (TMI?). For any of you having that painful gas bloating try the GasX strips that melt on your tounge. I needed one after the milk and peanut butter last night.

Cheers!

Deb

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I'm jealous of all of you. I'm 3 days post op and not doing so hot. I'm sore and can't get my Fluid in :( I am using the gas x strips but it just won't come out! The gas is stuck in my lungs and stomach it feels like.

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I'm jealous of all of you. I'm 3 days post op and not doing so hot. I'm sore and can't get my Fluid in :( I am using the gas x strips but it just won't come out! The gas is stuck in my lungs and stomach it feels like.

I was just thinking about you and wondering how u were doing. They say each day gets better. Hang in there!!

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Deb- that's usually how I do it too but I was trying to shake things up a bit lol but the pasty texture just sat there like cement and I think the milk sat on top. Won't be trying that again for awhile lol back to shakes

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I'm jealous of all of you. I'm 3 days post op and not doing so hot. I'm sore and can't get my Fluid in :( I am using the gas x strips but it just won't come out! The gas is stuck in my lungs and stomach it feels like.

I'm only 11 days out and it really does get better. Well today wasn't so hot but days 1-7 were super hard to get fluids in. I'm still working on it. I just take my power aid zero with me. I think it was around day four that the pain was pretty well gone though. Had it all the way in my shoulder and back too. Hang in there better days ahead! It's just such a change with lots to learn.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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