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Hot Flash Woman is Cold Woman now. I thought the hot flashes would never end - it's been 12 years. I will count this phenomenon as a perk. Today I am toddling around the house in flannel pajamas which I had bought years ago but could never wear. I even had an extra blanket on my side of the bed last night. Last winter I slept with a window cracked open.

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You lucky dogs! I wish I was cold all the time. I'm sposed to be - I have hypothryroidism. I just moved to So Ca 2 mths ago (from Or) and it's averages the last month have been 75-80. I sleep with the window open too (88 yr old FIL keeps the thermostat at 83) and shorts.

Wish I was cold....

Where in So Cal are you? It's been warm down here definitely!

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I'm in Michigan, was sleeved in June and this winter I have been sssoooo cold! I am also normally the hot one in the room, but not anymore! This is going to a brutal winter!

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I am telling you - HEATED Mattress pad! I thought upon my return from the hospital I would sleep wonderfully - NOT! Finally with this new heated thing - i am sleeping so much better!

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I am 4 months out and consider myself a hardy New Englander, used to the cold but have been absolutely freezing this winter. At our support group we learned this is a side-effect of the weight loss as you lose layers of insulation from the loss of fat. I still enjoy the outdoors and am taking ski lessons this winter - am I nuts or what???? I dress in layers. I wear long underwear - and I mean really good long underwear, insulated tops and then a wool sweater or sweatshirt or fleece. I nearly always wear a warm scarf at work. I wear wool socks, bought alpaca liners for the soles of my shoes, nearly always wear boots, put a heating pad on my recliner, have one of those blankets with sleeves, an infra-red quartz heater and a gas fireplace. Sometimes I get so cold I can't get warmed up. Going to bed, I dress in layers, wear the long johns and fleece PJs and socks, have a flannel covered down comforter and a fleece throw and a heater and a humidifier (humidity helps a lot) plus I have my 2 dogs sleep on top or next to me. I've finally learned how to stay warm. One thing that has helped me has been virgous exercise. I wear layers of clothes to the gym and by the time I finish, I'll be warmed up for a few hours. Being active and facing the challenge of bundling up and going outside everyday for some type of activity has helped me adjust to the cold.

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Wow...if being cold is the case for most of you, I suppose I'll turn into a human icicle! I have hypothyroid and am chilled all the time...suffer all the time with cold hands and feet. I'm going to talk about it again with my PCP in a couple of weeks as my Synthroid hasn't helped at all. Maybe somehow my hypothyroid will resolve itself after I get sleeved, but I'm not feeling too optimistic about that. Guess I'll just have to be prepared to be cold all the time! :)

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I am always cold also. As a matter of fact my feet are freezing right now. It is a pain but I would rather be cold and slim then fat and warm. I'm sure ya'll all feel the same.

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I'm about 2.5 months out and I am always cold. Im sitting with a heated throw across my legs now. I have a heated mattress pad and it's always on...Love it

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Omg I am in disbelieve I am actually warm almost hot tonight!! I don't think its a hot flash cause I just gradually got warm. Woohoo I am exited!!

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Cold for 3.5 years now!!! Beats the heck out of being hot I guess!!! LoL

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I agree with the heated mattress pad. I have had one for years - before surgery I would turn it on about an hour before bedtime, hop in bed, the turn it off because I got too warm during the night. Since surgery, I turn it on High about an hour before bed and leave it on all night!

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Yes, yes, yes. It's crazy. I can be in two fleece blanket in my house and still be cold.

Here is another thread about being cold, so you know you are not alone.

http://www.bariatricpal.com/topic/290470-anyone-else-cold-all-the-time/page-2#entry3298144

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I get so cold I can't sleep for hours after I go to bed while my husband is sweating. But I am going to get a heated matress pad and keep it on my side! Lol :)

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I am 3 years out this Jan;) and I have been freezing ever since I first left the hospital ! It's crazy I have never been cold but now always... In the summer it's great but the winters not so great .. I never a had a jacket before the Surgery and now I have many! Sometimes I have to several warm showers just to get warm before getting in bed.. No chance of getting an electrics blacker if I want to still sleep with my husband ;) he stays Hot all the time so he's my own personal heater.. But at work it's tough too I have a space heater under my desk and I have to the sink and run hot Water to thaw out my hands a couple times a day.. People think I'm crazy;) small price to pay I guess ..

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I am new to the sleeve, so I am not sure if this is a new normal, or the fact that it is -4 degrees outside. But in terms of the sexiness factor, there is something to be said my thick socks, blankets, flannel, and of course the C-Pap. Make him work for it you gorgeous ladies! :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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