Jump to content
×
Are you looking for the BariatricPal Store? Go now!

10 weeks out today!



Recommended Posts

I wanted to see how everyone else is doing?

I weigh in at 191! That's 40lbs down so far and I'm half way to my goal of 150. :) 7 of those lbs were lost on my preop diet.

I'm having trouble with Water, I hate it. Lol I know it's necessary. Also I feel like my hair just keeps coming out! Any tips? Just bought some Biotin Vitamins but they're HUGE!

I hope everyone is doing well!

-Cescelli

Share this post


Link to post
Share on other sites

I just couldn't stomach Water early on. It had to be Gatorade and room temperature at that. It does pass, though. I have me a big glass of Water in front of me right now.

Share this post


Link to post
Share on other sites

Quick question...everyone always talks about drinking Water, but I've not seem many mention drinking other things. I knows that obviously sodas and things like that are out, but can you drink crystal light post op??

Share this post


Link to post
Share on other sites

Yeah crystal light counts as Water I do believe.

Share this post


Link to post
Share on other sites

I have a chewable Biotin that I take. I'll check the brand name for you when I get home.

Share this post


Link to post
Share on other sites

The only way I can drink Water is with lemon. Lemon also helps curb appetite and aids in digestion. Also a great detox! I'm always buying fresh lemon, since I can't drink anything else but lemon Water.< /p>

I'm six months post op and have tried all sorts of drinks...nothing tastes as good and refreshing as lemon water. Can't do crystal light, g2, or mio...too sweet. I used to be a big milk drinker before surgery, now I don't even touch it because it hurts.

Share this post


Link to post
Share on other sites

Water, Fruit2 O, Propel, Vitamin Water Zero, Crystal Light, Snapple Diet Iced Tea, Diet Green Tea are all on my list of approved liquids. You can also add sugar free flavorings to water; crystal light, mio, etc

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×