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Tried soft foods... Totally bummed



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Just tried ground beef for the first time. I thought I'd be fine considering that I had no issues with liquids or puréed foods. I was so wrong! Not only am I somehow up two pounds, but I got sick for the first time! I'm so upset. I was so careful to eat slowly and not eat too much, and still... Sick! Just having a "when does this get easier?!" moment. Merry Christmas everyone! :)

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I haven't been able to eat it or ham without getting sick. They say keep trying that it will get better. I'm 6 weeks out and pretty much stick to chicken and thin sliced deli turkey meat.< /p>

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You will have to go by trial and error. Some things you will never be able to tolerate again.

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I thought that beef and pork were two things you weren't supposed to even try until six months out? That's what my NUT said anyway. I tried a tiny piece of ham the other day and almost got sick. Never again.

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Mine just says to try something new every day and see what my sleeve tolerates after 6 weeks.

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I thought that beef and pork were two things you weren't supposed to even try until six months out? That's what my NUT said anyway. I tried a tiny piece of ham the other day and almost got sick. Never again.

I've never heard that and I am 3 1/2 months out and eat beef and pork all the time. Well, I don't eat nearly as much beef as I used to but I do eat it with no issues.

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I was unrestricted at 8 weeks. I've had no issue with any food at all. I've not had much pork, but I will have a few ounces of a hamburger patty and it causes me no issues at all.

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I can eat ground beef OK. chicken (even pureed chicken) sits like a rock in my stomach. Had a little bit of ham yesterday (pureed). Can't do roast pork yet. But I'm over 2 months out now and still need to puree everything, can't tolerate vegetables, and still vomit at least a couple of times a week when I put something in my stomach it rejects (like vegetables!)

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Every Dr and the post-op sleeve diet they require is different. My surgeon is strict about what to try and when. 1st few days were Clear Liquids followed by cream Soups and milk, then this week (15 days to 21 days post op) I was able to add soft cooked veggies and egg substitute to my diet. Next week (day 22-29) I can add tuna fish. 36 days post-op I can add toast and crackers ect. My diet also says to save steak and pork chops for last foods to add.

I think my Dr is so cautious because he wants to keep his success numbers high and complications low. Knock on wood he has never had a leak or a death. The other Dr with him had 3 deaths due to clots and 2 leaks.

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I personally started with ground turkey seasoned, crockpot chicken, tuna, eggs, etc. When I did move on to pork and beef I made sure I added extra juices or gravy.

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Lots of sauces or low fat gravy for things like ground beef and shredded chicken really helps. I don't think we realized how much we used to wash things down with Water or other beverages if they were dry.

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My doctor is really strict too... And ground beef is not on the list until 90 days out. Pretty much the last thing! Maybe wait a few weeks and try again. Did you get the lowest fat content 95/5? That makes it dry so maybe adding a little no fat vegetable broth will help. Good luck and let us know if you figure something out!

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My NUT told me I would be able to eat a steak at three months out. She is dreaming! There's no way I would be able to eat a steak. I can manage a little ground meat - maybe a desert spoon full. Actually, the further out from surgery I get, the LESS I am able to eat. Have resumed a daily Protein shake to get the calories and Protein in. (Not complaining - very happy with the weight loss!) SOOO happy with the restriction. Was out for New Year's drinks tonight (we are ahead of you guys in the States by several hours). My 2 glasses of wine lasted all night - couldn't drink them any faster. We had a bowl of French fries and I only wanted 4. FOUR!!!! That was it. Satisfied. Really satisfied. It is like a miracle.

So, my advice to newbies - it has gotten WAAAY easier for me the further from surgery I get. First few weeks uncomfortable and hungry. Wanted to eat, but it hurt. No longer hurts now, but i also don't have the hunger. Easier every day. :-)

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I'm 13 weeks out. Ground beef is the only good that I can't eat. It feels like I can't digest it well. Burgers used to be my favorite. Now they repulse me. After I few bit i get sick.

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It makes me sad when I read that people r having to give up whole food groups forever. Never dieting again is the reason I had wls in the first place. I must have a sleeve of steel cuz I can eat EVERYTHING. The first few months ice cream gave me tummy cramps and diarrhea but now I can eat it just fine (5 1/2 mths post band revision). I would be very sad if someone told me that after surgery I could never have beef, pork, or chicken again.

Good luck!

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    • Doughgurl

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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