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Just had a fill and still over eating

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What are you eating to not feel restriction?

When did you have surgery?

Edited by 2muchfun

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I had my surgery about 3 yrs ago and I'm suppose to be on a one day of liquids , but I was hungry and thought well soup is semi liquid so I had soup which did nothing for me and I ate a sandwich with no restriction at all ... Which should not be normal I ate is if I didn't have a band.

Bands don't stretch. But 1 CC taken out can make it seem like you're back in Bandster hell. Are you looking for restriction or satiety? We all look for that satisfied feeling where we aren't hungry for 3-4 hours after a meal. I can eat a sandwich, salmon, hamburger patty or salad and not feel restriction or have a stuck episode. But, I know when I'm no longer hungry and I stop.

Look for the satiety signal, it's what the band is all about. And, I snuck up on the green zone in .25 CC increments. So, maybe a small .25 will take you there. Work it?

tmf

Take it easy! You are probably fine, but try to eat like tmf said, don't eat until you are full, only until you are no longer hungry! Karen..aka..kll724

Edited by kll724

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