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Ugh. And THIS is why I need to have the dang surgery...
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Today's total count...
3213 Calories
168g Fat
Why am I still on the fence about having the surgery?? It is obvious I can't get a grip on this without some major tool to help keep me in line. A day like this shows me how little control I have over my eating. Then I'll have a week of "normal" eating (which is still not conductive to being at a healthy weight) and I think to myself that I am being too rash in doing the surgery.
I need to mentally smack myself and say "Snap out of it!", commit to the dang surgery already, stop with the denial, and start journeying forward out of this madness.
Just do it! Geeze. Why is this so hard to accept??