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Three weeks out and not losing weight!



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I lost 5 kg or about 10 lbs the first week and nothing since. I've been eating healthy. What's going on? Do some people just not lose at all?

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Dont worry. You will lose. There will be a lot of times when you dont lose for a couple weeks or a month or whatever. Just keep doing what you are suppossed to. Keep a good mental outlook and trust in the positive changes you are making.

I know its hard, sometimes I feel like its been forever since I lost a lb and then I look at my calendar and its been 4 or 5 days when I could have sworn it was weeks!

Plus the 3 week stall is the most common one.

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The weight we lose in week one and two is Water weight and some fat. As u put back foods into your diet, especially at week 3.. We add salty foods back to our diet and more dense foods. Our bowel movements are also pronounced than week 1 or 2. Stick to your food protocol ..U are losing fat and nches..your body is adjusting. And you will get stalls.. That is just natural. Week 3 stalls are always a subject for new sleevers.

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Ok I'll try to keep my head up. It just seems like other people plato months after not a week after. It's been two weeks since I dropped. I only started at 210 and I know heavier people loss faster but shoot, I haven't even dipped under the 200 mark.

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I had a sleeve on 11/12/13. With the pre-op diet and post surgery, I have lost 35 lbs. but have not lost anything in 10 days. It sounds like I am experiencing the same thing as you.

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I was sleeved on Dec 9. Lost 10 first week but then only 3 in this week. On the bright side it's 13 lbs that I hope to never ever see again! Haha

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It's so frustrating! I'm eating like a little baby bird, had this huge thing done to my body and still not losing weight. I started at 210 and last night I was 203. I'd gained back 2 lbs.

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I had a similar experience lost ten pounds the first week then gained in week two . Week three lost those two pounds I had gained. In week four I lost 6 pounds. hopefully I am on the downward slide now!

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I was sleeved on Dec 2 and weighed 208 today I weigh 197. I haven't lost anything after 1.5 weeks I was also moved from liquids to mushies a week after surgery. So I guess that makes a difference. Don't be discouraged! I'm starting to see that this is a common thing!

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Very common! I'm almost 7wks out (monday) and I'm down 34lbs including 11lbs preop. But I'm satisfied. Usually stay the same for a week or so then drop a couple of lbs. Get used to the stalls they come and go! Stay with ur plan and get ready for the journey!

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It's very common, happens to most folks. And brace yourself, it won't be the last stall you have, lasting from days to weeks.

Just trust in your sleeve and stick to the plan, the weight will come off. It won't always come off steadily, I described my weight loss as steps and stairs, nothing for a few weeks, then a drop.

Don't get disheartened, this is normal. And one piece of advice - it's hard not to, but please don't compare your weight loss to others. It happens differently for each of us and remember, it's a marathon not a sprint. I have been a slow loser but I am almost there - and it was worth every stall that drove me nuts on the way there !!!!

Edited by Indigo1991

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What plan am I supposed to be following? A couple of you have mentioned plans. My nut was sick so I got a few instructions as to what to eat from the nurse but not much. What plan?

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Happened to me. I was sleeved on 8/2 lost 14lbs in 2 weeks, didnt loose another for 4 weeks. As now I have lost 53lbs since surgery 4.5 months ago.

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My Scottish friend Indigo is right. Don't compare yourself to others. We're all different.

I was sleeved 09/18, just over 13 weeks ago. Had my first stall at three weeks which lasted for two. I have just come out of another stall which lasted for FIVE weeks, but this week I've lost six pounds. You take the good with the bad and I don't regret it for one moment. This has been the best thing I've ever done.

To date since surgery I've lost 42 pounds. I'm down 4 dress sizes and I feel great.

It took me 40 years to accumulate this weight and if it takes me 2 years to lose it with a few stalls along the way, then so be it.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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