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in regards to chicken what i do sometimes is cook it then put it through a food processor it shreds it so thin it never bothers me when i do that. I find for me I have to biggest issues when I have to chew the table foods and I am not paying attention to how fast or how much I chew it. So stuff I think might bother me a process it in the chopper to be safe.

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Good idea! I actually got 1 and 3/4 chicken strips down for supper tonight ! Really wanted the rest of that 3/4 but I knew better!

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How much weight are you losing on average a week? Just curious. I had my surgery on 12/16. I've lost 30 pounds since surgery (50 since the pre op diet). So I'm averaging around 6 pounds a week. Feels like it's coming off so slowly.

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Speaking of chicken, every time it causes pouch pain. I think it's because it ends up being too dry, or the meat fibers might be too long. I don't know. Any ideas on how to prepare it so it doesn't cause pain?

I can't do chicken at all, except ground. My nut suggested chicken salad made very moist but even that didn't help for me. Maybe it will for you...

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How much weight are you losing on average a week? Just curious. I had my surgery on 12/16. I've lost 30 pounds since surgery (50 since the pre op diet). So I'm averaging around 6 pounds a week. Feels like it's coming off so slowly.

my surgery was 12/9 my first weigh in was 243.. Got to 230 from per surgery diet.. Now 212, so everyone is different your doing great my average per week is 2 lbs

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How much weight are you losing on average a week? Just curious. I had my surgery on 12/16. I've lost 30 pounds since surgery (50 since the pre op diet). So I'm averaging around 6 pounds a week. Feels like it's coming off so slowly.

my surgery was 12/9 my first weigh in was 243.. Got to 230 from per surgery diet.. Now 212, so everyone is different your doing great my average per week is 2 lbs

my operation was 11/28 and i have lost 24 i loose only 2 lbs a week. pre surgery i lost 50lbs.

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I have lost 42 lbs since pre op and 37 since surgery I think! Everyone is different because of age etc etc. I try not to dwell on the weight kiss factor too much or else it would drive me crazy!

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Great products available on www.myBariatricPantry.com

I love their BBQ Protein chips and biscotti ...

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I enjoy flounder and I pan seat it with a little olive oil an.d just a dash of flour on both sides! I can also eat catfish but I have only eaten this out! I don't know how to blacken it! I tried the warm drink to soothe pouch and my pouch still wants to act up when I eat!

I'll have to try that. Almost any white fish was the easiest to eat pre-surgery.

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I just bought tuna steaks to try tonight...I honestly have never had it. I have never been a fish person. We shall see.

Toast?! You're brave LoL...I'M so afraid to try bread.< /p>

Yesterday a co-worker wanted to have lunch with me at Subway. He knew I couldn't eat like him, because of my RNY. I decided to try the oven roasted chicken sandwich. Since it's Subway's Janu-ANY promotion, I got a foot long. I had them toast the bread TWICE as long as normal. I ate two very small bites while at the restaurant. It took the rest of the day, but I finished it! It even had shredded lettuce and Tomato. That was all the veggies I wanted to experiment with. I did have pouch pain at a couple of small bites halfway into the sandwich. But mostly it was reassuring that I might be able to eat the things I liked pre-surgery. Just in TINY quantities! And with a lot of time between those tiny bites.

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Speaking of chicken, every time it causes pouch pain. I think it's because it ends up being too dry, or the meat fibers might be too long. I don't know. Any ideas on how to prepare it so it doesn't cause pain?

My NUT said to try it in Soup. The fat from an Alfredo could make you dump. I poached mine with garlic and lemon, and it was soft and yummy.

I'll have to try that. Thanks!

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December buddies, I'm getting really frustrated with up chucking every other food I try. I think I'm actually getting turned off of food. That itself is AMAZING. I'm grabbing my Protein Shake and saying the hell with it!

I've concluded that I'll most likely have to keep drinking Protein Shakes for the rest of my life. I'm trying the Protein shake recipes on theworldaccordingtoeggface's blog to add variety.

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in regards to chicken what i do sometimes is cook it then put it through a food processor it shreds it so thin it never bothers me when i do that. I find for me I have to biggest issues when I have to chew the table foods and I am not paying attention to how fast or how much I chew it. So stuff I think might bother me a process it in the chopper to be safe.

Thanks! I'll have to try that too.

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I can't do chicken at all, except ground. My nut suggested chicken salad made very moist but even that didn't help for me. Maybe it will for you...

Thanks but I tried the chicken salad and I guess the pieces just aren't small enough, even after I chew them 30 times each. There's just something about chicken that doesn't work with me right now. Maybe ground chicken.

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Great products available on www.myBariatricPantry.com

I love their BBQ Protein chips and biscotti ...

Thanks! I checked out their website. I'm going to see if I can make some of that stuff at home.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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