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Surgery was 7/8/13-down 62 lbs



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My weight loss has slowed down substantially the past 2 mths. Has anyone elses weight loss came to such a slow loser such as me? I've only lost 8 lbs in the past 2 mths.

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Hello I was sleeved on 7/11/2013. I am the same. I have read a lot that at 5 and 6 months out this is normal. A 1 to 2 pound a week is normal. After the body goes through a rapid weight loss it slows down a bit. I just keep plugging along.

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I did push my self a little harder at the gym that helps. It also depends on how much you have to loose. I think others that have more to loose it may be more than the 1 to 2 pounds but once you get closer to your goal it just takes longer.

I am now in a size 14/16 from a 22 so I couldn't be happier. I keep my carbs under 40 a day and I work out 4 days min a week. I figured that if I loose 5 to 8 pounds a month that would put me at goal around August and that would be 13 months from Surgery. I have happy with that. It is a life change for me and the scale I try to not think abut too much. I am just so happy my sleep apnea is gone and my feet don't hurt!

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Hi

i am a slow loser .My surgery was 3/19/13 .I am down 67 lbs ..So compared to me your not slow. Your doing very well . I am happy with my loss and feel great. Sure I wish it was more but that will happen after the holidays when i get myself back into high sleeve mode . Good luck to you

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I have also slowed down. But I am still very happy with my results. I was sleeved on 7/1/13 and am down to 235.

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Hi Bella66,

I was sleeved on 7/3 and since surgery I've only lost 59 lbs. I've stalled for 4 weeks twice already and when I do start loosing again is very slow. Don't let it bother you...one pound lost it's better than nothing or adding a pound.

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Thanks Everyone! !! You made me feel better. It's always nice to know you're not alone in this battle....you guys rock!!

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From an old timer who is coming up on two years out, has lost all of his excess and then some, and is as happy as a peach with results, it sounds like you are doing good.

The farther out I got after the first few months, the slower it went down. I decided at several points that the drop was over only to discover that it went on despite my not weighing myself.

Weight loss is a smaller part of this. Getting muscles in shape and getting healthy are higher priorities. These are the things that assure the permanence of your losing.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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