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On This Dreary Monday....what Is Your Inspiration And Motivation?



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I want to continue my journey and keep the faith. It hasn't been as hard as I thought it would be...but I still have had obstacles. I'm still lovin it

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I had a fairly good weekend, so I'm starting off my Monday on a high note :)

Spent Friday night in NYC with some co-workers, we went to see the Christmas Spectacular at Radio City. We did lots and lots of walking in the city. Parked the car on 43rd street and walked up to Ellen's Stardust Diner, then since they were full we walked back to Applebee's a block or so back and sat about 3 flights up which was just great for me! I had the Salmon dish and it was yummy! I didn't have room for the greens or potatoes that came with it and that was fine by me!

We ordered the chocolate meltdown and everyone shared, there were 4 of us, so pretty much every one had 1.5 bites and it was gone! What a perfect way to have dessert for a bandster!

Then we walked up to Radio City, saw our show and walked over to Rockefeller center to see the tree. However in the city that never sleeps just know the lights go out at 11:30! So the tree was not lit!!! Everything else was a ablaze but not the tree. (I think I will write a letter to the Mayor!)

Then back to our car we walked, we stiffed Mickey and Mini as we took a picture with them and they were hustling for tips. So us old gals ran away...sorry no tip for you!!

Saturday I snoozed all day...it was snowing out pretty heavy on Long Island so it was a nice relaxing day at home. Hubby and I made good food choices and got some decorating done and some shopping on Sunday.

My goal this week is to keep up the good vibes!! Keep moving make it to the gym at least 3 times this week, and making those good food choices and hopefully get the rest of my holiday shopping done! (Truth is I haven't started yet! I'm a sprint shopper!! cause I hate it!)

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Being an every day exerciser and a person who really wants to go for a walk. I've had glimpses of this in the last six weeks of banded life and I am always really happy after exercising. But as far as getting myself to do it, I'm still faking it 'till I make it most days. I also know as I lose weight I will be in less pain and it will feel easier to workout. That will be good!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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