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Update: HW: 301 SW: 286 CW: 195 GW: 170


106 lbs gone!!

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I am 5 10.5 SW250 goal weight 160, expecting that around 180 I'll hear comments that I'm thin enough, as people always comment now that I am not big enough to consider sheet. when you are tall it's hard for someone to guess your weight.

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Hw 299 cw 159 i lost 140 pounds total and im 5'8

post-126375-14166942589819_thumb.jpg

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Hw 299 cw 159 i lost 140 pounds total and im 5'8

Wow your husband lost a lot, too! Y'all look great!

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Wow your husband lost a lot, too! Y'all look great!

thank u hubby just have a big jacket but he did lose about 20 pounds

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5'11" here - I'm very pre-op, but it's great to have a thread like this so I can at least compare myself to people around my height. I try and get an idea of where I could be in two years, from other people's starting weights, but it's no help to me when they're only 5'2" :lol:

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I am 5'10" and my highest weight was 315. I am 20 months out and maintaining in the upper 170s now and I think that is where I'll try to stay. Ideally I'd like to get to 173 to have a normal BMI but my body FAT is now 24% and for women my age it is supposed to be 19-28%. So I really do not need to lose anymore. I am 49 and when I turn 50 I think the body fat % recommended is 22-31% or something like that. As you get older you can have a higher percent. So I recommend getting body fat percentage done at your gym before going to too low a weight. You don't want to lose lean tissue. At defeats the purpose of getting healthly. At my last gym checkup I felt bummed at first because I only lost 2 pounds in 4 months. But I actually gained 2 in muscle so that means I lost 4 fat! So don't be ruled by the scale or a BMI chart. Go by clothes size and muscle! Attached are some side by side before and afters. I am now a size 12 jeans (I have some 10s and even 8 in work suit pants) I wear a L or even a M on top.

My doctor never specifies a goal. It's upto the patient. The BMI is an average over a large population. Not really meant for individuals but for statistical purposes. Use body fat percent instead.

post-168706-14185208600351_thumb.jpg post-168706-14185208788081_thumb.jpg

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5'8 started at 299 now 158 my lowest weight 2yrs out next month

post-126375-14191018131892_thumb.jpg

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I'm 6' and my HW was 330. It has been 8 months since my surgery and I am at 195 and a size 10/12. My doctor and I have set a goal of 180. My quality of life is so much better now and I am perfectly happy with my weight loss so far. I am going to continue the new healthy habits I have formed and take it from there! Good luck to all and happy holidays!

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I'm 5 8ish and my dr said my goal weight is 145. I carry my weight very good so I'm looking to be in the 160s

My very own 15 year old jersey girl is 5-8 and wraithlike at 140. I think 160s would be great for 5-8. I am around 180 at 5-10 and most people think I'm 150-160. It's good to be tall!

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I'm 5'9 1/2. My highest weight was 286 and my current weight is 212. I was sleeved just recently on 12/16/14. I used to wear a size 20/22...now I am an XL/16. Hope to get to my goal weight of 170 or size 10 :)

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Update- I am 5'8" and weigh 163. Hubby says I'm skin and bones (and boobs haha) I think I could maybe lose 5 more tops. My hip and collar bones jut out now. I'd be super happy to stay this weight however.. I wear a size 8 talls and medium/ large tops (boobs are reason for large lol)

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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