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Bad habits and painful lessons
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Wow am I ever learing (the hard way) of the importance to chew chew chew! I have been eating softs for over a week and have been slowly intaking solids in my meals for the last few days. What a crazy (and bad) feeling when you don't pay attention and don't chew like crazy. I am hoping that I get to a point where I don't have to remind myself to chew my food to nothing. Please tell me this comes with time.
I also can't seem to eat scrambled eggs any more. They just don't seem to agree. They always get stuck. I made the mistake of drinking some Water when they stuck and that just seemed to make the whole process worse.
Don't get me wrong I have no regrets. I love that I have to take my time to eat, now I don't feel like such a glutton when I eat. I eat my small meals and take my time and sit up super straight (maybe it is just me but food feels better going down when I am ramrod straight). Damn but my Grandmother would be so proud of the lady I present at meal time.