Well im 2months 10 days out of surgery feeling great can pretty much eat anything with out issues havent started the gym yet because im waitin on payday to hire a PT but im down 48lbs im not sure if im doing it wrong if i shouldve lost alot more weight with my time but i have no complaints i am eating as clean as possible but sometimes you just have to eat whats there but i do take my daily protien eat clean no sodas or alcohol no smoking so hopefully i can loos 10more pounds by mid december but i can say i will sure as hell try

glad to hear you're doing well and good luck with reaching your december goal!