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Best Hot Cocoa Protein Drink



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What is chike?

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I'm a total chike addict! Our Breakfast every single morning is a chike coffee shake.< /p>

GG got me hooked on chike coffee....its wonderful :)

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What is chike?

It's a coffee flavored Protein shake with two shots of espresso in it. So of course, we promptly make and put one more shot in it, coz you know, can't have enough espresso!

We make ours cold but a lot of people have it hot. I've tried other, cheaper alternatives and they haven't been as tasty. It's still less expensive and a lot healthier than Starbucks though.

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GG got me hooked on chike coffee....its wonderful :)

are you still liking the Peanut Butter cookie Protein Shake too? It's my new favorite. How can something taste like nutter butter Cookies and be good for you??

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hmmm…I may hafta try it!

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I was interested in the chike but I realized I don't need another caffeine source!

That premiere Protein heated up is really growing on me. A half a shot of sugar free peppermint flavor..yummy

Joy I am also interested in the miracle cocoa. :)

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I had the Unjury chocolate Splender mixed with warm Water and it tasted just like hot chocolate!!!!

I don't have surgery until Dec 26th so I hope I still like it after surgery!

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If you heat up the Premier, do you have to worry about it getting too hot and curdling?

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If you heat up the Premier, do you have to worry about it getting too hot and curdling?

It gets a little coating on the top I scrape off. I usually heat about half the container at a time.

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For all who posted about hearing up premier chocolate, thanks so much. We drank them like mad pre-op and have lots still sitting around. The proti-diet hot chocolate is too sweet for me (NEVER thought if say that!) so I might try this instead.

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So my husband made up a recipe that he has promised to make for us today, using the proti-diet hot chcolate. He said the texture is like mousse, but it has so much Protein in it, it sort of goes thunk. I will post a picture later, but for now, here's the recipe:

Ingredients

Method

  1. Pour milk, pudding mix, and Protein powder into a mixing bowl.
  2. Use hand blender to blend ingredients for 2 minutes.
  3. Spoon mixture into 4 small cups.
  4. Cover and refrigerate until set. (it will almost be set when it is put into cups)
  5. Put 1 table spoon of spray whipped topping on each cup.

Enjoy!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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