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December 2013 Sleever Pounds Lost Log



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I am so excited for all of our success!!

HW 391

SW: 351

CW: 269

I am down 82 lbs since surgery!!! YAYYY! My 6 month appointment is next week!

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HW: 314

SW: 278

CW: 182

TPL:132

TPG:139

Down 3 pounds this week, surprisingly. I've increased calories and carbs, per my nut, in an effort to slow down my weight loss as I reach my goal but it keeps coming off. I love this damn sleeve ...

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I am seven months post surgery and my weight loss had slowed down to only about 1/4 to 1/2 pound per week. I know that I am not exercising at all, which is a major factor, but I decided to try increasing my Protein to see if it would make any difference. It did! I have lost 2 pounds in the last two weeks even though I am eating more calories. I think I will have to make time to exercise in order to reach my end goal, but for now this is working.

HW 243

SW 228

CW 173

TPL -70

TPG -93

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HW 238

SW 216

CW 151

TPL 87

TGP 88

1 pound down this week, 1 pound to go!

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No change this week.

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HW 362

SW 320

CW 234

TPL 128

TGP 132

2 pounds lost this week.

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HW 304

SW 279

CW 172

TPL 132

TPG 154

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HW 375

SW 339

CW 238.8

TPL 136.2

TPG 176

1.2 loss this week- I'll take it! : )

Have a great week everyone!

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So my sleeve (George when he's grumpy Veronica when she complies) is quite deceptive. I was ranging 165-170 for almost 2 months and was very happy at that weight. Now I weigh 160.4 and a little fearful of entering the 150s cause everyone tells me I'm too skinny already and that I should have stopped losing 30 pounds ago lol

HW: 293 back in 2009-2010

SW: 237ish

CW: 160.4 (yikes)

TPL: since heaviest about 133

TGP: from VSG day weight 62.

Total lbs. loss since surgery: about 77

Height 5'7"

Vsg 12.12.13

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So my sleeve (George when he's grumpy Veronica when she complies) is quite deceptive. I was ranging 165-170 for almost 2 months and was very happy at that weight. Now I weigh 160.4 and a little fearful of entering the 150s cause everyone tells me I'm too skinny already and that I should have stopped losing 30 pounds ago lol HW: 293 back in 2009-2010 SW: 237ish CW: 160.4 (yikes) TPL: since heaviest about 133 TGP: from VSG day weight 62. Total lbs. loss since surgery: about 77 Height 5'7" Vsg 12.12.13

I am 5 ft 6 and looking forward to entering the 150s!

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HW 322 (March 2013)

SW: 278 (VSG 12-16-13)

CW: 192.2

PL: 85.8 from SW

Total PL: 129.8

Goal weight is about 170 (which would be a total of 152 pounds lost)

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Hw: 236.8

Sw: 227

Cw: 167.2

TPL: 69.6

TGP: 101.8

Its been so hard getting to that 70# Mark, back n forth...geez! But in all honesty, I need to start bck exercising n increase Water, starting bck working and I forget to drink and don't eat till I get home, not good Ik, Bleh. Gr8j all, keep on losing:)

Oh it's been 6months and doc gave me a weight of 140, but stated that he's looking more at my health than weight but I made him give me a weight so I could have a goal from someone else to shoot for, its a mind trick that I use to stay accountable, tho, I was shooting for 135 so we will c how I feel.

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HW (High Weight) 249

SW (Surgery Weight) 222

CW (Current Weight) 166

TPL (Total Pounds Lost) 83

TGP (Total Goal Pounds) 124

Lost 2 lbs this week. I haven't weighed this low since the 9th grade!!!

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When someone goes MIA from this group, you know it cannot be a good sign, right? Here I am. Same weight since May 27th.

The bad news:

1) This is not a stall;

2) This is completely my fault;

3) I was careless and in denial thinking that I had it all under control;

4) I missed a whole month of precious post-op friendly hormones time.

The good news:

1) I learned a great deal about my eating habits these past few weeks (i.e: I have the meals under control, but snacking - grazing - is my biggest problem);

2) I take full responsibility for my actions;

3) Seeing everyone's results on this board, week after week, has helped me stay honest and finally snap out of this phase (as I comparatively believe that I should be 20lbs lighter had I stayed the course);

4) I was able to maintain the weight;

5) One of the reasons I didn't follow plan was that I was travelling for a couple of weeks on vacation. So yes, I had a lot of fun;

6) I realized how keeping a diary is essential for me.

I want to congratulate all of you for staying strong and inspiring me to come back. I look forward to being more active on the board and feel free to scold me if I go MIA again (I get all updates via email).

HW 257

SW 241

CW 197

TPL 60

TPG 117

Best,

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HW: 234 OCT 2013

SW: 224 Dec 16, 2014

CW: 176

TPL: 58

TPG: 97

after 3 weeks, finally a movement of 1.8 pds lost, and feeling good since it was a 3 day holiday weekend! The inches even with no pounds lost are shedding away!

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