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December 2013 Sleever Pounds Lost Log



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Strange...we'll try this again...

It's time for some numbers:

We currently have 18 active participants (have posted in the past month and a half)

Total pounds to lose goal: 2339.8

Total pounds currently lost to date: 2061.1

We are currently at 88% of our goal!

Congratulations everyone and keep up the fantastic work! We're getting close!

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HW 238

SW 216

CW 138

TPL 100 !!!!!

TGP 88

Down 5 pounds since last weighin (10 days ago). Lost the 4 I had gained on my carbfest vacation plus an extra pound. Even though I didn't mean to do it, hitting the 100 pound mark still feels pretty cool!

Edited by Kindle

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Hw 236.8

Sw 227

Cw 154.4

TPL 82.4

TGP 100

Been difficult bc im craving carbs...anyone else doing that, still not getting sufficient Protein or Water, so weight is becoming stubborn. Need to increase exercises again. Well i press onward, gla.

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HW: 304 28-OCT-2013
SW: 284 26-DEC-2103
CW: 191.6
TPL: 112.4
TPG: 154
Weight loss since surgery: 92.4
Weight loss from highest weight: 112.4

First change since October 5th. I forgot to mark the no change for last week.

This week's loss 1.4.

Have a great week everyone!!!

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Well I'm sad to report zero weight loss this week BUT this is the first time since surgery that I haven't lost any so I guess I'm ok with it. I would like to lose about 12 more pounds by my birthday in January.....we shall see!

HW 322 (March 2013)

SW: 278 (VSG 12-16-13)

CW: 171.2

PL: 106.8 from SW

Total PL: 150.8

New goal set this week: 159 by 1/11/15

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My weight loss has definitely flattened out. I've increased my exercise recently (now going to a spin class) but that's not resulted in any additional weight loss. But, interestingly my size 34 pants are now fitting loosely so something's going on.

No complaints ...

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No change this week for me.

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I made it to my 100 lbs mark since my surgery date!!! Go me, almost to my GW!

HW: 297 (12/16/2013)

SW: 283.6 (12/23/2013)

CW: 183.6

TPL: 113.4

TPG: 170 (Changing my goal to be at 170lbs. by 1 yr Surgiversary date)

Total lbs. loss since surgery: 100

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HW 362

SW 320

CW 218

TPL 144

TGP 132

No change this week!

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I made it to my 100 lbs mark since my surgery date!!! Go me, almost to my GW!

HW: 297 (12/16/2013)

SW: 283.6 (12/23/2013)

CW: 183.6

TPL: 113.4

TPG: 170 (Changing my goal to be at 170lbs. by 1 yr Surgiversary date)

Total lbs. loss since surgery: 100

CONGRATS! !

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HW 197

SW 186

CW 124

TPL 73

TGP 82

Still 124 lbs... I've hit a plateau... my cravings are out of this world and I eat like a tapeworm. Does anyone have this issue 10 months out? I can definitely eat more which kind of concerns me

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HW 197

SW 186

CW 124

TPL 73

TGP 82

Still 124 lbs... I've hit a plateau... my cravings are out of this world and I eat like a tapeworm. Does anyone have this issue 10 months out? I can definitely eat more which kind of concerns me

I feel your pain. Cravings are coming back and my ability to eat more has increased.

Still, I have significant restriction which helps a lot. I find that I need to keep logging all food to stay vigilant.

Weight loss has flattened which is ok, but I am trying to figure out how best to handle long-term maintenance.

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HW (High Weight) 249

SW (Surgery Weight) 222

CW (Current Weight) 153

TPL (Total Pounds Lost) 96

TGP (Total Goal Pounds) 124

Been a month since I've been here but that's just cause it's so darn slow! I can't believe at ten months in I've gone from a size 22 to an 8!!

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HW 238

SW 216

CW 137

TPL 101

TGP 88

Down another pound.

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HW 197

SW 186

CW 124

TPL 73

TGP 82

Still 124 lbs... I've hit a plateau... my cravings are out of this world and I eat like a tapeworm. Does anyone have this issue 10 months out? I can definitely eat more which kind of concerns me

I can definitely eat more now. Hadn't seen my parents since July and they both commented on how much more I'm eating now compared to then.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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