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December 2013 Sleever Pounds Lost Log



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HW 362

SW 320

CW 225

TPL 137

TGP 132

1 pound lost this week! Past the bout of Bursitis, started walking again.

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Hi everyone!

I've got some numbers for us today...(even on 'time' LOL)

Total pounds goal - 3019.8

Total pounds lost - 2397.2

We're at 79% of our goal! It's amazing to see that, and I love posting these great numbers. By the way, those numbers are shared between 24 participating members....that's AMAZING!

Keep up your amazing work everyone!

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HW: 232

SW: 223

CW: 160

TPL: 72

TPG: 70

I lost 1 lb this week - seems to be the norm for me now. 10 lbs to my new (and final) goal.

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No change

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HW: 238

SW: 216

CW: 143

GW: 150

TPL: 95

TPG: 88

Down 2 pounds this week. But that was before the super yummy homemade brownie I had this afternoon ;)

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HW 334

SW 304

CW 179

TPL 155

TPG 180

Down to losing an average of one to two pounds a week but still chugging along. This is definitely the best decision I've ever made.

Keep working hard everyone!

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HW 375

SW 339

CW 225

TPL 150 HOLY COW!

TPG 176

Good week this week- loss of 2.6 :)

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HW 362

SW 320

CW 224

TPL 138

TGP 132

1 pound lost this week!

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Stayed the same this week again - running and not gaining, almost down another size but the scale is killing me. Next week should be better as I start my clinical rotations and will transition from 5 days a week in the classroom to the real working world.

HW and SW 260

CW 189

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Stayed the same this week, but not sure that tells the whole story. I did an hour of strength training three times and an hour of pilates. I suspect I'm building muscle. I'm feeling strong!

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Down 2.2 this week!

HW 322 (March 2013)

SW: 278 (VSG 12-16-13)

CW: 181.0

PL: 97 from SW

Total PL: 141

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Stayed the same this week, but not sure that tells the whole story. I did an hour of strength training three times and an hour of pilates. I suspect I'm building muscle. I'm feeling strong!

Exercise will also cause your body to retain fluids, so it could be both Water and muscle weight gain counteracting the fat weight loss. Or just your basic, regular mini stall that has no rhyme or reason ;)

Stayed the same this week again - running and not gaining, almost down another size but the scale is killing me. Next week should be better as I start my clinical rotations and will transition from 5 days a week in the classroom to the real working world.

HW and SW 260

CW 189

My trend over the last month and a half seems to be no loss for one or two weeks and then 1-2 pounds the next. Mixing up your activity will probably kick things up again.

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HW: 304 28-OCT-2013
SW: 284 26-DEC-2103
CW: 200.2
TPL: 103.8
TPG: 154
Weight loss since surgery: 83.8
Weight loss from highest weight: 103.8
Past week's change: -5.0

Wow...my body must have completed its process of adjusting - I have had some pretty rough weeks lately. And BOOM - five pounds disappeared. Got on and off the scale a few times as I wasn't sure I should accept the number 200.2. ;)

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HW: 234

SW: 226

CW: 175

GW: 140

TPL: 59

TPG: 94

Haven't lost any lbs since 7/10....at least I'm losing inches

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162.4, not losing either but snacking allot so it's my own fault, Been a busy messy month, taking me forever to get to the 150's, got low as 159.8ish , but went bck up, I have to get bck in gear, still a long head journey for me. Gl my Dec sleevers !

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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