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December 2013 Sleever Pounds Lost Log



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Very happy to report that I've met my goal!!! :D Not only that, but my trainer told me I gained 4 lbs. of muscle in the last two weeks (and I thought it was a stall!). My goal was based on my doctor saying that the average sleever looses 60 - 70% of their excess weight. Being an overachiever, I set my goal at an approx. 70% loss. I'm happy with the way I look and wouldn't care if my body decides this is it - but, for health reasons, would like to be a little lower. I'll set my next goal at 150 lbs, because that would put me comfortably into a normal range of weight. HW: 232 SW: 223 CW: 162 TPL: 70 TPG: 70

that is fantastic! My SW was 222 and my CW is 163 so we are neck and neck lol

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HW: 297 (12/16/2013)

SW: 283.6 (12/23/2013)

CW: 204.6

TPL: 92.4

TGP: 150-165.

Total lbs. loss since surgery: 79

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Final call for numbers for this week's tally...

I'll post our numbers in a few hours...giving some people the chance to get their numbers in...

It's looking good folks!

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HW 254

SW 226

CW 157

TPL 97

TGP 109

1 pound lost this week! Slow and Steady...

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Okay, it's time for the numbers...we're looking FANTASTIC and are getting very close!

Total pounds to lose goal: 3770.8

Total pounds lost so far: 2898.3

We are currently at 76.8% of our total goal, with several people already meeting their personal goals!

Congratulations to each and everyone of you for your progress. Keep those numbers coming in!

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Finally home from vacation...boo :(

Not much to report but I did maintain over vacation so I'm excited about that.

HW 322 (March 2013)

SW: 278 (VSG 12-16-13)

CW: 188

PL: 90 from SW

Total PL: 134

Goal weight is about 170 (which would be a total of 152 pounds lost)

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Mooncat, I am a bit confused by your numbers. TPL from your HW is 136. TPL from your SW is 121. I wanted to make sure your CW was accurate, because I couldn't calculate a TPL number of 73, and want to make sure I get you down for your total weight loss! :)

So sorry! I have not been on here for a few days. It was a typo. I will NEVER weigh 107!!!! It was 170, which makes the rest of the math work out. :unsure:

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HW: 314

SW: 278

CW: 176

TPL: 138

TPG: 139

Down 1 pound this week ... 1 more to goal.

Edited by Andrew0929

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HW: 232

SW: 223

CW: 161

TPL: 71

TPG: 70

Lost 1 pound this week and am now below my goal weight. Pounds from new goal of 150: 11 lbs.

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HW 238

SW 216

CW 145

TPL 93

TGP 88

Down 1 pound this week and finally bought new underwear!

Edited by Kindle

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Down 1 pound this week and finally bought new underwear!

Exactly what I was planning to do today!

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Stayed the same this week : /

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HW: 243

SW: 228

CW: 169

TPL: -74

TPG: -93

continuing to Water exercise with friends which is helping to keep the weight loss going, although slowly (1 pound this week). It does seem to be changing my body though. Wish I had kept measurements all along.

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HW 362

SW 320

CW 226

TPL 136

TGP 132

1 pound lost this week! I will take that considering I developed a little bit of bursitis and haven't done any exercise the last 10 days.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

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