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I am not sure if you are still looking for good Protein powders to mix but Body Fortress strawberry is GREAT. Mix it with some low fat or fat free milk and it taste just like Nesquix Strawberry Milk.

Cool. Where'd u buy it?

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I placed an order from Bariatric Choice last night. I don't see Body Fortress Protein Powder but they have Bariatric Advantage, Celebrate, and Isopure and a bunch of other popular brands. I ordered from there for the free shipping and I got $20 off by using someone's referral code. Here's mine if you want to use it just follow the link you'll get $20 off and I will too. https://www.bariatricchoice.com/rewardsref/index/ref/id/119272/ hope you're recovering well-you sound up beat!

Edited by Cherryhair

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I am not sure if you are still looking for good Protein powders to mix but Body Fortress strawberry is GREAT. Mix it with some low fat or fat free milk and it taste just like Nesquix strawberry Milk.

Cool. Where'd u buy it?

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I know that Walmart and Walgreens carry Body Fortress. It cost around 20 dollars. Sometimes u can catch it on sale at Walgreens. The chocolate is pretty good also but everyone is different.

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I've asked this question on many threads now and have yet to get a reply! Has anyone tried any Protein Shakes that are whey free? Like rice, hemp, or soy? How are they? What's the best in your opinion. I'm allergic to whey and am pre op but was searching for an alternative now.

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I've asked this question on many threads now and have yet to get a reply! Has anyone tried any Protein Shakes that are whey free? Like rice, hemp, or soy? How are they? What's the best in your opinion. I'm allergic to whey and am pre op but was searching for an alternative now.

Ive tried a couple pre op not to bad tasting...we have a health food/natural place they had a selection of single servings...I tried an egg based one and thought is was horrible...I know Vitamin Shoppe has some single serving packs of things other than whey protein... I didnt try to many only because the amount of Protein was low compared whey

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I've asked this question on many threads now and have yet to get a reply! Has anyone tried any Protein Shakes that are whey free? Like rice, hemp, or soy? How are they? What's the best in your opinion. I'm allergic to whey and am pre op but was searching for an alternative now.

I've tried egg Protein powder that tasted ok.

Edited by Cherryhair

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I guess I'm just going to have to go try some, it seems like it would be much harder to get your Protein in without the whey, hemp protein has 15g per serving rather than 60g errr :(

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I guess I'm just going to have to go try some, it seems like it would be much harder to get your Protein in without the whey, hemp protein has 15g per serving rather than 60g errr :(

Remember you will only be depending on shakes for short time before you add some foods...egg, greek yogurt, cottage cheese...so the combo will allow you to reach your daily goals

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So how did it go? Did you have your surgery? I had the same experience - went to doc last Friday (12/6) and they gave me a date of 12/19! I was expecting sometime in January - get thru the holidays, vacation, job interview in California (I'm in New England)... But now I guess I can take advantage of using up my 2013 vacation time, but I feel bad it kills our Christmas vacation. We have a big family wedding on 2/1, so I guess the earlier the surgery, the better I'll feel going to that (God willing).

My pre-op diet seems reasonable - two Slim Fasts (breakfast and lunch) and a Lean Cuisine for dinner with two string cheeses for Snacks. I start this Wednesday.

Overall, I'm a little scared, excited, anxious, worried, optimistic, doubtful, etc. emotions all over the map makes me feel like a baby. I feel like saying to myself, "just suck it up - it's been a long time coming, and you'll be much healthier and happier after!"

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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