Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
My Last Night Of Real Food
- Replies 3
- Views 664
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
Tonight is my last night of "real food" for quite some time. I chose to go gourmet and had tuna salad. Tomorrow starts my pre-diet of high Protein, low carb which basically translates into 4 ounces of fish, turkey or chicken for dinner, two eggs and two pieces of turkey bacon for Breakfast, and tuna, chicken or turkey salad for lunch. Two Snacks of 1 cup of milk with added powdered milk for more protein. I have it easy compared to many WLS patients. Most I know have to do weeks of Protein drinks and liquid diet pre and post. I like my surgeon's way better!