What did you all eat on a typical day?

I am probably worst to comment but sometimes I forget to eat until I start feeling little shaky then I am like oh crap I didnt eat for while lol

But, I tried tuna in Water, chicken in water, lentil Soup (crushed), togurts, I have few books on surgery and cookbook for surgery, thats about 250 recipes in all stages. But, I tolerate best tuna and chicken mixed with mayo or sour cream in blender of course. I try to stick to book recipes cause they let me know how much Protein each thing has.

I am probably worst to comment but sometimes I forget to eat until I start feeling little shaky then I am like oh crap I didnt eat for while lol But' date=' I tried tuna in Water, chicken in water, lentil soup (crushed), togurts, I have few books on surgery and cookbook for surgery, thats about 250 recipes in all stages. But, I tolerate best tuna and chicken mixed with mayo or sour cream in blender of course. I try to stick to book recipes cause they let me know how much Protein each thing has.[/quote']

What's the name of the book I want it and the author please

What's the name of the book I want it and the author please

1. Weight Loss Surgery Cookbook for dummies, you can get it on Amazon or bookstore (Brian K Davidson)

2. Weight Loss surgery for Dummies. ( this is one is ok, seems old some of info) but good reference and has recipes (Marina S Kurian)