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OK, This thread is dedicated to our new active lifestyles! Have a pic of you doing something active? Gardening, walking, or more? Lifting weights, camping, hiking.... horse back?

Let me start... heres one from my kayaking trip to Cosumnas River yesterday, and one from June Lake, Mammoth a couple of weeks ago. It fun to move!

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Edited by feedyoureye

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Your timing in starting this thread...it's just cruel.

:)

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Jane, I put that horseback riding in there for you!

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yes but I am no activity for 4 more weeks... then allowed to start working up. No riding for at least 6 more weeks.... this is harder then you might think.

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When I miss one day walking or dance class it drives me crazy, I can only imagine having to take it easy for weeks on end!

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Love this thread... I will have to get snapping for it! Great idea!

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We can use this one... I walked today, 3.13 miles.

I know thats not as much as is recommended, (closer to 5 miles-10,000 steps) but it seems to work for me. I do that much about 3 sometimes 4 times a week. I go with a group on tuesdays and thursdays from my day program. About 7-11 of us go walking in the neighborhood, sometimes to a nearby mall, sometimes I make them birdwatch!

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Awesome! The challenge thread is getting to big to keep track.

Today I rode 20 miles on the recumbent bike.

I will try to do something at least 4 days a week.

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But sometimes you have to post a pic!

This is my dance class.... dress up day! ....i have "tattoos" on my face, and look like I am missing my teeth or something in this photo~ dork! It is so much fun.... dancing tonight and on friday.

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Edited by feedyoureye

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Feed that looks like so much fun!

I like the fact that your exercise is something you enjoy. So far the only thing I found kinda fun is mountain biking and my husband seems to have cooled of on taking me these days..

 

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Just saw this thread! I'll join in but I don't know how to post pics on here. I'll figure it out eventually...I keep saying I'm going to have my 13 or 10 year old show me bc they know how to do all that kind of stuff on computers. I tried hitting the buttons up on top when I reply to a topic but I didn't see anything up there that looked like I could pull up and post my pics from my laptop.

Monday I worked out an hour with my trainer. We did a lot of weight stuff. I had been focusing more on cardio but I keep having problems with pulling my calf muscle so I am doing more weight lifting again. I do lots of different kind of exercises but anything with heavy weight lifting is my favorite. I don't know why but I just love it! Anyway...

Tuesday night I did an hour boot camp.

Today is my day off. I will actually do some ab work later but I am really sore today so I am taking it easy.

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FYE...that looks like so much fun! I love your outfit!

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FYE...that looks like so much fun! I love your outfit!

 

Thanks!

 

When you have your Reply to this topic window open to type in, at the bottom right there is a button called "More Reply Options" push this, you will then see "Attach Files" on the bottom left side with an image of a paper clip. First choose/select your photo from your computer, then select "attach this file" Add other photos if you wish in the same way. Then press "Add Reply" which is center bottom of your message window.... or you can preview post as well to just take a look at it before you decided to post it.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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