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I'm 8 weeks out from surgery if all goes as planned.

My surgeon has my pre-op diet as 2 liquid meals and 1 solid OR all liquid meals for 2 weeks pre-op.

That leaves me six week to prepare for that. Has anyone received a calendar or list of recommendations for how to eat prior to that to help make the transition easier? I'd also appreciate personal plans as well.

I just want the 2 weeks pre-op diet and then the clear/full liquid and puree stages of the post diet to be a bit less of a shock. People who I see on these forums that are unhappy or regret surgery immediately post-op also appear to be the ones that are struggling most with the "loss" of food.< /p>

Thanks for your advice!

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I'm 8 weeks out from surgery if all goes as planned.

My surgeon has my pre-op diet as 2 liquid meals and 1 solid OR all liquid meals for 2 weeks pre-op.

That leaves me six week to prepare for that. Has anyone received a calendar or list of recommendations for how to eat prior to that to help make the transition easier? I'd also appreciate personal plans as well.

I just want the 2 weeks pre-op diet and then the clear/full liquid and puree stages of the post diet to be a bit less of a shock. People who I see on these forums that are unhappy or regret surgery immediately post-op also appear to be the ones that are struggling most with the "loss" of food.

Thanks for your advice!

I never got any recommendations from my NUT or doctor, but I started by substituting one pre-made Protein shake for one meal a day to get used to drinking my meals.

Post-op, Frankensleeve wasn't in the mood to eat anything for almost 7 days, so adjusting to the clear liquid to puree stages was a breeze. My entire outlook and thoughts on food changed for the better post-op.

Here's my review of my 2 favorite brands and flavors

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I am approaching the pre-op diet exactly the same way. I do not want my body to be shocked. I have been cutting calories down and getting very friendly with shakes. It seems that I am also getting more comfortable with feeling a little hungry. Good luck.

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I can tell you what I've done to prepare - I'm scheduled for 11/14.

I purchased appetizer forks and spoons - this forces you to take smaller bites than your currently used to.

Once I take that tiny bite in my mouth, I chew, chew and chew some more. I chew 20-25 times if possible. It takes work and you need to pay attention.

I eat at least one meal a day at the table, with no TV or radio - it's completely calm. This makes me pay attention to the chewing and my feeling of fullness.

I sampled many Protein shakes and found a couple that I can live with at least pre-op. I didn't purchase a lot since I understand that tastes may change post-op.

I incorporate at least one shake a day into my diet daily. I'm trying different recipes (using Torani sugar free syrups helps a lot)

I'm exercising - I try to do something daily, even if it's a little walk. Move your body more today than you did yesterday.

I cut out caffeine totally - I weaned myself off rather than going cold turkey.

I cut out all bread and refined sugars.

I've been researching a lot - looking for blogs and of course, visiting VST, as much as possible. Networking with people helps out with the anxiety.

I'm opening up to my husband more about my food issues and the way I view myself. This has been a big help - I don't have that bad self-talk as much.

Most of the above was started at about 5-6 weeks before the surgery date.

Best of luck to you!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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